Minced Meat, Chopped Pepper and Yuba

Minced Meat, Chopped Pepper and Yuba

by The joyful life of pyrotechnics

4.7 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Yuba, also known as yuba or yuba, is a solidified film on the surface of boiled soy milk, which can be eaten fresh or dried. Yuba is a kind of traditional food that people love very much. It has a strong bean aroma and a unique taste that other soy products don't have. Yuba has a good brain-building effect, and it can prevent the occurrence of Alzheimer's disease. This is because the glutamate content in yuba is very high, which is 2 to 5 times that of other legumes or animal foods, and glutamate plays an important role in brain activity. In addition, the phospholipids contained in yuba can also lower blood cholesterol levels and prevent hyperlipidemia and arteriosclerosis. "

Ingredients

Minced Meat, Chopped Pepper and Yuba

1. Chop the fat and lean meat into minced meat, mince the green onion, ginger and garlic.

Minced Meat, Chopped Pepper and Yuba recipe

2. Cut the water-fat yuba into small pieces for later use.

Minced Meat, Chopped Pepper and Yuba recipe

3. Heat the wok, add oil to heat, add green onion, ginger, garlic and fry until fragrant, then add chopped pepper and fry until fragrant.

Minced Meat, Chopped Pepper and Yuba recipe

4. Add minced meat and stir fry for a while.

Minced Meat, Chopped Pepper and Yuba recipe

5. Add half a small bowl of water, add a little light soy sauce, dark soy sauce, sugar, and salt.

Minced Meat, Chopped Pepper and Yuba recipe

6. Put the yuba in a medium-low heat until the juice is collected.

Minced Meat, Chopped Pepper and Yuba recipe

7. After collecting the juice, sprinkle with chopped green onion to start the pot.

Minced Meat, Chopped Pepper and Yuba recipe

Tips:

Chopped pepper and soy sauce have salt, so you have to taste it before deciding on the amount of salt.

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