Minced Meat Corn Egg Custard

Name: Minced Meat Corn Egg Custard
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 50g Lean meat; 100g Sweet and Crispy Corn Kernels; 1 piece egg; Some oil; Some salt; Some Water starch; Some shallot; Some ginger; Some pepper; Some Fresh Vegetables; Some chopped green onion

by The joyful life of pyrotechnics

4.7 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

This soup has always been my favorite. The fragrant egg drop soup has crispy and sweet corn kernels in it, and it also has a delicious taste of minced meat. Corn is known as a longevity food. It is rich in a variety of nutrients and crude fiber. It is good for human health. The vitamin B6, niacin and other ingredients in corn have the properties of stimulating gastrointestinal peristalsis and accelerating fecal excretion, which can prevent constipation. , Stomach disease, enteritis, bowel cancer, etc. Corn is rich in vitamin C, isomalto-oligosaccharides, etc., which have longevity and beauty effects. The nutrients contained in the corn embryo tip can enhance the body's metabolism and adjust the function of the nervous system. It can make the skin tender and smooth, inhibit and delay wrinkles. "

Minced Meat Corn Egg Custard

1. Rinse the corn kernels, wash them, and blanch them in a boiling water pot for one minute.

2. Chop the lean meat into minced meat, cut the green onion into sections, and slice the ginger for later use.

3. Beat the eggs in a bowl and stir well.

4. Pour a small amount of oil in the wok to heat up, add the green onion and ginger to fry the aroma, and then add the minced meat and fry to loosen it.