Minced Meat Enoki Mushroom

Name: Minced Meat Enoki Mushroom
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Enoki mushroom; Some salt; Some shallot; 1/2 bowl Pork sauce

by Feifei 2005

4.7 (1)

Favorite

6

Difficulty

Easy

Time

30m

Serving

2

Flammulina velutipes contains relatively high zinc content, which has the effect of promoting children's intellectual development and strengthening the brain. In many countries such as Japan, it is known as "Intelligent Mushroom" and "Intelligent Mushroom". Flammulina velutipes can effectively enhance the life activity of the body, promote metabolism in the body, facilitate the absorption and utilization of various nutrients in food, and is also beneficial to growth and development. Regular consumption of Flammulina velutipes can not only prevent and treat liver diseases, stomach and intestinal ulcers, but also be suitable for hypertension patients, obese people and middle-aged and elderly people. This is mainly because it is a high-potassium and low-sodium food. Flammulina velutipes can inhibit the elevation of blood lipids, lower cholesterol, and prevent cardiovascular and cerebrovascular diseases. Eating Flammulina velutipes has the functions of resisting fatigue, anti-bacterial and anti-inflammatory, eliminating heavy metal salts and anti-tumor.

Ingredients

Minced Meat Enoki Mushroom

1. Prepare enoki mushrooms

2. Wash the enoki mushrooms and put them on the plate

3. Ready pork sauce

4. Spread the meat sauce on the enoki mushroom

5. Add water to the steamer

6. Put on the plate

7. Steam for 20 minutes

8. Flip cover

9. Sprinkle some salt and chopped green onions

10. Serve and mix well when you eat

Tips:
1. Minced meat is made from minced pork, onion, pleurotus eryngii and seasoning.
2. There are oil and salt in the minced meat. You don't need to add oil later. Just put a little salt in the right amount, and add a little green onion to improve the flavor.