1.
Accurate materials.
1. Noodles. Boiled, put aside in cold water and set aside. It's probably about 100G after it's cooked, but this is the amount for a fat-reducing meal, so you can just prepare it as much as you want without having to lose fat.
2. Baby dishes. It's about 200G, wash it and chop it aside for later use.
3. Minced meat. 50G, if you lose fat, you can only eat this amount. The minced meat should be marinated with 1 teaspoon of oil, 1 teaspoon of salt, 1 teaspoon of cornstarch, and 2 teaspoons of soy sauce.
4. Garlic. I used about 3 cloves of garlic.
5. Ginger Rong. Right amount
6. Chopped green onion. This time I used about 2 sticks.
2.
Stir-fry pesto garlic and ginger.
Heat a non-stick pan, add 1 teaspoon of oil, add garlic and ginger, and sauté until fragrant.
3.
Add the minced meat.
After the ginger and garlic are fragrant, add the marinated minced meat and stir-fry until the meat is cooked.
4.
Put baby vegetables in.
After the meat is cooked, add baby cabbage and continue to stir fry.
5.
Add the noodles.
After the baby cabbage has softened, you can add the cooked noodles and stir fry.
6.
Add chopped green onion.
After turning off the heat, add the chopped green onion, then hold the chopsticks in one hand, the spatula in the other hand, and mix the noodles in both hands, and you are done!
Tips:1. During the cooking process, I didn't add any more seasonings. The reason was that when the meat was marinated, enough seasonings were added and the flavor was already sufficient.
2. It is specifically mentioned that the non-stick pan is used, because it needs less oil, and it will not burn easily when using a non-stick pan.
