Mint Mung Bean Porridge

Mint Mung Bean Porridge

by Xiancao'er

4.8 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

3

Mung bean, clearing away heat, detoxifying, and diuresis; mint can disperse wind-heat and clearing up the boss; japonica rice can nourish the qi, invigorate the spleen and stomach. Mint mung bean porridge has the effect of relieving heat and dampness. It is suitable for patients with summer damp-type influenza.

Ingredients

Mint Mung Bean Porridge

1. Prepare the japonica rice and mung beans.

Mint Mung Bean Porridge recipe

2. Wash the mung beans and put them in a casserole; add a suitable amount of cold water, boil on high heat, reduce the heat, and cook for 20 minutes.

Mint Mung Bean Porridge recipe

3. Pour in the washed japonica rice, bring to a boil on high heat, and simmer for 15 minutes on low heat.

Mint Mung Bean Porridge recipe

4. Prepare mint leaves; wash.

Mint Mung Bean Porridge recipe

5. Chop mint leaves and set aside.

Mint Mung Bean Porridge recipe

6. The rice grains are boiled to bloom, and mint leaves are added. Add rock sugar, boil and remove from heat.

Mint Mung Bean Porridge recipe

7. Add rock sugar, boil and remove from heat; put in a bowl and serve warm.

Mint Mung Bean Porridge recipe

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