Miscellaneous Cereal Paste

Name: Miscellaneous Cereal Paste
Total time: 30 min
Yield: 4
Cuisine: Chinese
Ingredients: 20g green beans; 20g Lotus seed; 20g black rice; 20g Buckwheat; 20g red beans; 30g Red dates; 20g oatmeal; 15g peanut; 20g Japonica rice; 10g White fungus; 20g crystal sugar; Some water

by jijiqucho (From Sina Weibo.)

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

4

The wind is quiet at night, and the night is as cold as water. It has entered the cold winter. This season, it is suitable for eating more stew, boiled and cooked, and it is a very convenient breakfast recipe. Soak all the ingredients early and night. Start the beating program before getting up the next day. After the washing is completed, the paste is good. More importantly, all the ingredients are more easily absorbed by the body after being ground into a slurry.

Miscellaneous Cereal Paste

1. Prepare all the materials

2. Wash the white fungus and soak overnight to the next day

3. In addition to rock sugar, wash other ingredients and add water until overnight

4. Before polishing, wash the red dates and remove the pits

5. The rising ingredients filter out all the water

6. Pour the ingredients into the soymilk machine, add water to the mark, start the whole grains program, after the beep, turn off the soymilk machine, and add rock sugar.