Miscellaneous Grains

Name: Miscellaneous Grains
Total time: 10 min
Yield: 1
Cuisine: Chinese
Ingredients: Pieces Jujube; Gram soy; Gram green beans; Gram Corn ballast; 1 Dried sweet potatoes

by Minger Kitchen

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

1

Every summer, many people feel that they are not energetic, and they feel tired all day long after they are fine, and even have no appetite for eating. This is the phenomenon of "bitter summer". When I get up in the morning and look at myself in the mirror, my face turns yellow, my skin is dull, and my face has no complexion at all. If I don't know it, I will be anxious. After all, I haven't reached the point of old age. I will teach you a trick today. I will drink a bowl almost every morning for many years, and I feel that a bowl in the morning is moisturizing, and the stomach is very comfortable. If it is hot, I have to insist on drinking it. It is very cheap and less than a bowl. A dollar.

Ingredients

Miscellaneous Grains

1. Prepare ingredients. In fact, many ingredients can be used to make miscellaneous grains and rice, and you can add them at will according to your favorite taste. It is healthy, delicious and nutritious as long as it is eaten regularly.

2. Remove the jujube, wash the remaining ingredients, and put them in the wall breaking machine.

3. Remove the jujube nucleus from the jujube and put it in the wall breaking machine.

4. Pour in an appropriate amount of water. Power on, press the button, wait for porridge

Tips:
Minger's summary: 1 In fact, many ingredients can be used to make miscellaneous cereals, and you can add them at will according to your favorite taste. It is healthy, delicious and nutritious as long as it is eaten regularly.

2 In summer, you can put some mung beans to prevent heatstroke and fire, and in winter you can put some red beans to nourish blood and nourish qi.

3I use a mini-type wall breaking machine, which can make one bowl at a time, which is very simple and convenient.