Mixed Beans and Coarse Grains Healthy Rice

Name: Mixed Beans and Coarse Grains Healthy Rice
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 30g Rice; 30g brown rice; 30g Millet; 30g Purple rice; 30g red beans; 30g green beans; 30g Kidney Beans; 30g Peeled mung beans

by Du Chunchunjie

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Miscellaneous grain rice is a meal prepared by using various grains, after a reasonable nutrient combination, and then cooking. Eat some grains every day to help prevent constipation and beautify and lose weight~

Ingredients

Mixed Beans and Coarse Grains Healthy Rice

1. Prepare all ingredients

2. Mix 4 kinds of rice and soak for 2 hours, 4 kinds of beans and soak for 5 hours

3. Pour out the water that soaked the beans and rice

Mixed Beans and Coarse Grains Healthy Rice recipe

4. Put the soaked rice and beans into the pressure cooker

5. Pour in clean water, the amount of water is the same as the amount of water used to cook rice, as: the distance between the horizontal rice and the rice plane, about 1 cm

6. Cover the lid, pressurize, turn to low heat and cook for 5 minutes. Turn off the heat and simmer for 3 minutes, then deflate and serve for better taste

Tips:
1. You can choose different whole grains to match according to your preference.
2. It is recommended to soak rice and beans separately, because beans need to be soaked for a longer time than rice.
3. The pressure cooker cooks rice very quickly, but after it is cooked, simmer for a few minutes, the taste will be better.