Mixed Bitter Gourd with Ginger

Name: Mixed Bitter Gourd with Ginger
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 Bitter gourd; 100g Ginger (Zijiang); 1 tablespoon Pepper oil; 1 tablespoon salt; 2g Sugar; 2 cloves garlic; 2 pcs Hot pepper

by Heart clear as water and pale as clouds

4.7 (1)

Favorite

Difficulty

Hard

Time

10m

Serving

2

After the gingerol in ginger enters the body, it can produce an antioxidant enzyme. It has a strong ability to deal with oxygen free radicals, which is much stronger than vitamin E. Therefore, eating ginger can be anti-aging, and the elderly often eat ginger to eliminate "senile plaques." suitable for majority of the people. Especially suitable for pregnant women, people working in low temperature environments, people in high altitude environments, people exposed to ionizing radiation, people exposed to chemical toxins, astronauts, divers, aviation operators, the elderly, menopausal women, people who are chronically ill and physically weak

Ingredients

1 Bitter Gourd
100g Ginger (zijiang)
1 tablespoon Pepper Oil
1 tablespoon Salt
2g Sugar
2 cloves Garlic
2 pcs Hot Pepper

Mixed Bitter Gourd with Ginger

1. Wash the bitter gourd and remove the seeds, and remove the red skin of the ginger

2. Cut the ginger into thin strips, cut the bitter gourd into thin slices, put it in a bowl and marinate in salt for 20 minutes

3. .Sliced garlic, shredded pepper

4. Pickled Aberdeen ginger and bitter gourd with sugar and pepper oil

5. Garlic, shredded pepper, and chicken powder, mix well

Tips:
1. This dish does not need to be blanched, it is directly mixed raw, and the original fragrance of the ingredients is retained to the greatest extent