Mixed Oysters in Waterlogging Sauce
by Zhenzhen Baby
Favorite
Difficulty
Easy
Time
10m
Serving
2
1. I am so happy to buy fresh oysters at the market.
2. Wash the oysters with the original soup and drain the water for later use.
3. Cut the onion, garlic, coriander, and red pepper into small pieces.
4. Put waterlogged juice, sugar, oyster sauce, horseradish, Yipin Xian soy sauce, spicy flavor and MSG into the container and mix well.
5. Add scallions, garlic, coriander, and red pepper diced to the seasoning for the flavor.
6. Add the seasonings and simmer the oysters for 20 minutes.
7. You can also cover it with plastic wrap and put it in the refrigerator for a while to taste better.
8. Put the lettuce on the plate and add the mixed oysters and you're done.
9. Pair it with a cup of small white roast.
10. It's tempting to look at the flesh of oysters.
11. Comes with a bowl of millet porridge and a spicy egg scoop as standard.
12. The oysters are fresh and refreshing, and the aftertaste is endless.
13. The nutritional value of oysters is very rich.
14. It’s so tempting to share with your friends.
Tips:Oysters, also known as sea oysters, are a kind of marine shellfish. The nutritional value of oysters is rich in protein, containing 5.3 grams of protein and 2.1 grams of fat per 100 grams. Oysters are rich in protein, fat, glycogen, essential amino acids, glutathione, vitamins and minerals, and the content of zinc is the highest in food. Oyster meat is rich in glycogen, which can improve the heart and blood circulation, reduce the burden on the pancreas, is rich in taurine, has antipyretic and anti-inflammatory effects, can enhance the body’s immune function, and can also regulate the calcium and phosphorus metabolism of the elderly. . Oyster is sweet and Xianping, Guixin Liver Meridian, and those who are allergic to the skin should be fasted.
