Mixed Vegetable and Fish Gnocchi
1.
Ingredients: 60 grams of dragon fish, 1/2 tomato, 1/8 onion, 1 green vegetable, 15 grams of ordinary flour, 15 grams of corn flour, 1 slice of lemon
2.
After the fish is chopped, chop it into fine pieces, squeeze a few drops of lemon juice into the fish puree, and marinate it to remove the fishy.
Tips: I haven't used a knife to chop meat for a long time. It's so unfamiliar. The fish is okay. I admire you moms who usually insist on cutting meat with a knife.
3.
The tomatoes are cross-cut, blanched in hot water for a while, peeled, and cut into small cubes.
4.
Chop onion and green amaranth.
5.
Put the flour in the bowl, turn on the minimum water flow of the faucet, and drip into the flour at a rate of one drop of water for 2 seconds. While the water is dripping, stir quickly with the chopsticks until there is no dry powder. Take some patience here. The water should not be too big, but the stirring should be fast. The gnocchi is small enough.
Tips: I used a cup to slowly pour water for shooting, the pimple is a bit big.
6.
Put a little oil in the pan, then add onions and sauté first.
7.
When the onion is scented, add the tomato, stir fry while pressing, stir-fry until the tomato is juiced, then add the fish paste, use a spatula to scatter the fish paste.
8.
Stir fry a few times and add a bowl of water. When the water is boiled, turn to a low heat. Sprinkle the gnocchi. Stir while sprinkling, and cook for another 2 minutes.
9.
Add the chopped amaranth and it will be out of the pot in one minute.
10.
Tomatoes and noodles are a perfect match. Vegetables and meat can be combined at will. Such lumpy noodles are very soft and can be managed by a 10-month-old owner.
11.
The staple food, meat, and vegetables are all available, and the young master’s meal is done in a few minutes.
Tips:
Baby is picky eater, anorexic, doesn't like eating?
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Pay attention to senior nutritionist mothers, don’t worry about anything. WeChat public account "five meals a day"
