Mixed Vegetables, Whole Wheat Bread and Salty Pudding
1.
Ingredients: 2 slices of whole-wheat toast, 1 egg, 150g milk, appropriate amount of frozen vegetables, appropriate amount of salt, appropriate amount of crushed black pepper, 1 green onion
2.
Wash and cut green onions
3.
Dice whole wheat bread,
4.
Spread a layer on the bottom of the container,
5.
Spread another layer of diced vegetables,
6.
Continue to spread a layer of croutons, a layer of diced vegetables,
7.
Fill the container.
8.
Sprinkle a little green onion on the surface.
9.
Beat the eggs with salt,
10.
Add milk and half of the crushed black pepper,
11.
Stir well.
12.
Pour it into a container, and it's 70 to 80 full.
13.
Put it in the oven, on the middle level, heat up and down at 180 degrees, and bake for about 20-30 minutes.
14.
Egg liquid solidified and baked
15.
Sprinkle a little chopped green onion and black pepper. Serve hot.
Tips:
Vegetable materials can be adjusted as you like.
Salt and black pepper can be added according to your taste.
The baking time and firepower need to be adjusted according to the actual situation of the oven.