(moisten The Lungs and Relieve Cough) Sea Coconut King Pork Bone Soup

Name: (moisten The Lungs and Relieve Cough) Sea Coconut King Pork Bone Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 400g Pork bone; 50g Sea Coconut King; 20g Fig; 10g White tuckahoe; 10g Lotus seed; 2 tablets ginger; Some salt

by Migu's health kitchen

4.9 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

"Baicao sprouts back to buds, all diseases will break out." This spring is on fire, which is one of them. Therefore, the spring diet is light and the soup is also very particular. The spring soup should not be too greasy and avoid hotness. For example, the pork bone soup with the king of sea coconuts is added. The umami flavor is rich, the heat comes with the coconut fragrance, and the taste is fine. The sweetness of coconut is wrapped between the lips and teeth. It is combined with figs, lotus seeds, tuckahoe and other ingredients to form a soup, which can clear heat and remove fire, nourish yin and nourish lungs.
Sea coconut, also known as compound coconut, belongs to the palm family. It is the fruit of palm trees in tropical forests. It is famous for its small seeds, strong flavor, rich and smooth juice, and remarkable efficacy. The effect. "

Ingredients

400g Pork Bone
50g Sea Coconut King
20g Fig
10g White Tuckahoe
10g Lotus Seed
2 tablets Ginger
Some Salt

(moisten The Lungs and Relieve Cough) Sea Coconut King Pork Bone Soup

1. After preparing the ingredients, the King of Coconut will cut the coconut meat in half after cracking the shell, and clean the other soup ingredients a little.

(moisten The Lungs and Relieve Cough) Sea Coconut King Pork Bone Soup recipe

2. Wash the pork bones with flying water, (put it in cold water, boil for 1~2 minutes on high heat.)

3. Then pick it up and clean it for later use.

4. Put all the ingredients in a clay pot with ginger slices, add 2000ml of water (about 8 bowls) according to your family situation; after the high fire boils, change it to a small fire for about 1.5 to 2 hours.