Moisturizing Ningxin Drops [pumpkin Lily Sweet Soup]

Moisturizing Ningxin Drops [pumpkin Lily Sweet Soup]

by coffee. Mocha

4.9 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

In autumn, the sweet-scented osmanthus, the pumpkin is ripe, the nutrition of the pumpkin is rich and comprehensive, it is rich in inorganic salts and trace elements, and it plays an extremely important role in maintaining the health of the body.
I saw Beibei pumpkins in the shell shop and placed an order decisively. It's time to eat pumpkin in a different way.
Beibei pumpkin is small and can be eaten steamed or bitten in the microwave. It is very simple and quick.
Today I used it with lily to make a sweet soup.
Lily is a medicine that everyone is familiar with. It has the effects of nourishing yin, nourishing lungs and relieving cough, clearing the heart and calming the nerves. In addition to medicinal use, it is also a good nourishing product.
Using these two ingredients to make sweet soup is very sweet and delicious, nourishing and healthy. "

Ingredients

Moisturizing Ningxin Drops [pumpkin Lily Sweet Soup]

1. Prepare ingredients.

Moisturizing Ningxin Drops [pumpkin Lily Sweet Soup] recipe

2. Soak the wolfberry in water for a while.

Moisturizing Ningxin Drops [pumpkin Lily Sweet Soup] recipe

3. Wash the pumpkin to remove its flesh.

Moisturizing Ningxin Drops [pumpkin Lily Sweet Soup] recipe

4. Peel and cut into pieces.

Moisturizing Ningxin Drops [pumpkin Lily Sweet Soup] recipe

5. Lily peeling treatment.

Moisturizing Ningxin Drops [pumpkin Lily Sweet Soup] recipe

6. Put the two ingredients into the pot together.

Moisturizing Ningxin Drops [pumpkin Lily Sweet Soup] recipe

7. Add a small piece of rock candy to control the sweetness by yourself.

Moisturizing Ningxin Drops [pumpkin Lily Sweet Soup] recipe

8. Fill up with cold water. After boiling on high heat, turn to low heat and cook until cooked and soft.

Moisturizing Ningxin Drops [pumpkin Lily Sweet Soup] recipe

9. Sprinkle some goji berries when it comes out of the pot, it's done~!

Moisturizing Ningxin Drops [pumpkin Lily Sweet Soup] recipe

10. Autumn is dry and easy to get angry, drink more moisturizing sweet soup~~

Moisturizing Ningxin Drops [pumpkin Lily Sweet Soup] recipe

Comments

Similar recipes

Babe Pumpkin Quinoa Chicken Salad

Beibei Pumpkin, Tricolor Quinoa, Chicken Breast

Pumpkin Panna Cotta

Beibei Pumpkin, Gelatine Tablets, Milk

Cantonese Sausage and Scallop Pumpkin Braised Rice

Cantonese Sausage, Dried Scallops, Beibei Pumpkin

Pumpkin and Mushroom Chicken Wing Braised Rice

Chicken Wing Root, Shiitake Mushrooms, Rice

Pumpkin Pimple Soup

Beibei Pumpkin, Flour, Egg

Pumpkin Sausage Braised Rice

Beibei Pumpkin, Golden Meat Sausage, Onion