[mother Komori's Recipe] 28-day Conditioning Medicated Diet-tonifying Blood and Regulating Menstruation Siwu Soup

Name: [mother Komori's Recipe] 28-day Conditioning Medicated Diet-tonifying Blood and Regulating Menstruation Siwu Soup
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Angelica; Some Chuanxiong; Some White Peony; Some Rehmannia; 1 egg

by Komori's mother

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

During the period of menstruation, women's resistance is reduced and mood fluctuates easily. Some people may have symptoms such as poor appetite, backache, fatigue and so on.
Due to menstrual blood loss, especially those with heavy menstruation, the main components in the blood will be lost during each menstruation: plasma protein, iron, potassium, calcium, magnesium, etc. Therefore, within 1-5 days after menstruation is clean, protein, minerals and blood should be supplemented appropriately.
Komori's mother's third 28-day conditioning medicinal diet is the classic medicine for nourishing and nourishing blood-Siwu Tang.
Siwu Tang is a traditional medicinal diet. It is made with the four herbs of Angelica, Chuanxiong, White Peony and Rehmanniae as the main raw materials. It is a classic medicated diet for blood enrichment and nourishment in Chinese medicine.
Siwu Decoction can replenish blood serum and treat blood deficiency and blood turbidity. It can improve women's pale complexion, dizziness, and nourish blood and nourish yin. Through conditioning, when the next menstruation comes, it can help reduce pain and discomfort, and pass the menstrual cycle safely.
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Ingredients

Some Angelica
Some Chuanxiong
Some White Peony
Some Rehmannia
1 Egg

[mother Komori's Recipe] 28-day Conditioning Medicated Diet-tonifying Blood and Regulating Menstruation Siwu Soup

1. Add four herbs. (Before making Siwu Decoction, you can soak the four herbs first to bring out the medicinal effect)

[mother Komori's Recipe] 28-day Conditioning Medicated Diet-tonifying Blood and Regulating Menstruation Siwu Soup recipe

2. Boil for half an hour (four bowls of water make one bowl of water).

3. Put an egg after boiling.

4. After the eggs are cooked, take them out, peel them and put them in Siwu soup for ten minutes to let the eggs absorb the medicinal effects of the soup.

5. It's that simple, a bowl of Siwu soup for regulating menstruation and nourishing blood is ready.

6. Remember to drink it within a day, and it is most effective to drink it when it is warm, and eat the medicated eggs~

Tips:
1. Siwu Decoction This blood-tonifying decoction is prone to dry mouth and tongue when taken frequently. Therefore, you should generally drink plenty of water after taking Siwu Decoction.
2. The prepared rehmannia in the prescription can be adjusted according to the actual situation and replaced with raw land. The usage of raw rehmannia and prepared rehmannia in Siwu soup is different and should be used with caution. Like rehmannia, it is suitable for people with weak and cold constitutions; raw land is suitable for people with hot constitutions. That is, if the physique is blood deficiency and hotter, change the cooked ground to the raw ground.
3. If the blood gas is hot and dry, people with acne can reduce the amount of Chuanxiong when making Siwu Decoction.
4. Do not eat mung beans, white radish (antidote) and avoid spicy, cold, and greasy foods during taking Chinese medicine.
5. If the taste of Siwu soup is unpleasant, you can add red dates and wolfberry in an appropriate amount. Red dates are for nourishing qi and blood, invigorating the spleen and stomach. Wolfberry also has the effect of nourishing blood and calming the nerves. The taste of these two ingredients is sweet, which can reconcile the taste of the soup.
6. Do not use iron or aluminum pots to boil traditional Chinese medicine, which will destroy the efficacy of the medicine.
_______________________________________________

If you don’t understand, you can add me to WeChat, I can share and teach.
WeChat: cola8415