[mother Komori Recipe] Autumn Soup-kelp and Peanut Shark Bone

[mother Komori Recipe] Autumn Soup-kelp and Peanut Shark Bone

by Komori's mother

5.0 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

Kelp is rich in iodine and other mineral elements, which have the effects of lowering blood fat, lowering blood sugar, and regulating immunity.
Traditional Chinese medicine believes that shark bone replenishes qi and nourishes yin, appetizes the appetite and invigorates deficiency, diures water and reduces phlegm.
This soup has a simple recipe, nourishes yin and moisturizes dryness, fights cancer and nourishes deficiency, and is a healthy soup for autumn.
_______________________________________________

If you don’t understand, you can add me to WeChat, I can share and teach.
WeChat: cola8415"

Ingredients

[mother Komori Recipe] Autumn Soup-kelp and Peanut Shark Bone

1. After the kelp is soaked and fully developed, wash it and slice it. Wash the peanuts and set aside.

[mother Komori Recipe] Autumn Soup-kelp and Peanut Shark Bone recipe

2. Wash the shark bones and put them in the pot, add ginger to blanch water.

[mother Komori Recipe] Autumn Soup-kelp and Peanut Shark Bone recipe

3. Blanch the lean meat to remove the blood and set aside.

[mother Komori Recipe] Autumn Soup-kelp and Peanut Shark Bone recipe

4. Put the processed materials in the pot and add an appropriate amount of water.

[mother Komori Recipe] Autumn Soup-kelp and Peanut Shark Bone recipe

5. Add two candied dates.

[mother Komori Recipe] Autumn Soup-kelp and Peanut Shark Bone recipe

6. Add peanuts.

[mother Komori Recipe] Autumn Soup-kelp and Peanut Shark Bone recipe

7. Turn the fire to simmer for 2 hours

[mother Komori Recipe] Autumn Soup-kelp and Peanut Shark Bone recipe

8. Add an appropriate amount of salt to taste and drink~

[mother Komori Recipe] Autumn Soup-kelp and Peanut Shark Bone recipe

Tips:

1. Choose small tips for dried kelp: Check whether there is hoarfrost on the surface of dried kelp. If there is hoarfrost, it is better. If the quality is not good, it is not recommended to buy. Choose kelp that looks gray-green and natural in color. If it is emerald green, it is not recommended.
2. Shark bones are a bit fishy, so blanch them in boiling water with ginger to remove the fishy smell.
_______________________________________________

If you don’t understand, you can add me to WeChat, I can share and teach.
WeChat: cola8415

Comments

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