Multigrain Buns

Multigrain Buns

by sourcehe

4.8 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

Multigrain steamed buns are healthy and nutritious. Multigrains can lose weight. The tissues of multigrains contain more dietary fiber. Dietary fiber is metabolized. Eating whole grains can improve immunity and increase nutrition. "

Ingredients

Multigrain Buns

1. The purple sweet potato is steamed, peeled, and mashed into purple sweet potato puree with a food processor;

Multigrain Buns recipe

2. Melt white sugar and yeast with warm water, mix well with purple potato puree;

Multigrain Buns recipe

3. Mix flour, corn flour, purple potato puree, and water together;

Multigrain Buns recipe

4. Knead it into a smooth dough, cover it and let it rest;

Multigrain Buns recipe

5. Wait for the flour to be twice as large as it was fermented;

Multigrain Buns recipe

6. Knead into a smooth strip;

Multigrain Buns recipe

7. Cut into six equal parts with a knife;

Multigrain Buns recipe

8. Knead into smooth buns;

Multigrain Buns recipe

9. Cover the steamer with gauze, put in the cooked steamed buns, let it sit for 10 minutes to make it lighter and larger;

Multigrain Buns recipe

10. Steam for 18 minutes.

Multigrain Buns recipe

11. You can enjoy healthy and nutritious multigrain buns.

Multigrain Buns recipe

Tips:

1. The purple sweet potato should be steamed and mashed into puree;
2. Many grains such as corn flour and buckwheat flour can be added;
3. Add sugar according to the sweetness you like;
4. Remember to cover the lid while waiting for fermentation to prevent moisture loss.

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