Multigrain Fish Muffins

Multigrain Fish Muffins

by Guo Ma Food Court

4.8 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

Whole grains powder is a powder product made by grinding all kinds of grains, miscellaneous grains, legumes and dual-purpose raw materials for medicine and food, including: rice, millet, brown rice, corn, bright rice, glutinous rice, barley , Black rice, red rice, soybeans, red beans, mung beans, black beans, buckwheat, oats, wheat, sorghum, sweet potatoes, etc., are particularly rich in nutrients.
Fish floss is a powder made by removing water from fish meat. It is rich in fat, protein, iron, zinc, iodine, folic acid and other trace elements. It is nutritious and easy to digest, and is especially suitable for children to eat. "

Ingredients

Multigrain Fish Muffins

1. Ingredients: ordinary flour, whole grains powder (the supermarket has freshly ground, if not, you can use black sesame paste instead), deep sea fish floss.

Multigrain Fish Muffins recipe

2. The ratio of flour to whole grains powder is 2:1.

Multigrain Fish Muffins recipe

3. Stir the flour and whole grain powder evenly.

Multigrain Fish Muffins recipe

4. Mix the noodles with boiling water.

Multigrain Fish Muffins recipe

5. Knead the dough smoothly for 20 minutes.

Multigrain Fish Muffins recipe

6. Use a rolling pin to roll the dough into thin slices.

Multigrain Fish Muffins recipe

7. Use tools to divide the rolled dough into multiple small round pieces (without tools, you can use a small bowl for eating).

Multigrain Fish Muffins recipe

8. Brush evenly a layer of vegetable oil on each small round dough sheet.

Multigrain Fish Muffins recipe

9. Put two round dough pieces together, with the oily side facing inward to prevent adhesion.

Multigrain Fish Muffins recipe

10. Pinch the edges into lace in one direction.

Multigrain Fish Muffins recipe

11. Don't pinch the 1/3 of the place.

Multigrain Fish Muffins recipe

12. This forms a pocket shape.

Multigrain Fish Muffins recipe

13. Spread a layer of fish floss on the inside of the cake.

Multigrain Fish Muffins recipe

14. Pour a little oil on the pan.

Multigrain Fish Muffins recipe

15. Put the finished pie into the pot and fry slowly.

Multigrain Fish Muffins recipe

16. Fry on one side until yellow, then fry on the other side.

Multigrain Fish Muffins recipe

17. Out of the pot.

Multigrain Fish Muffins recipe

Tips:

When making pancakes, make sure to fry them slowly.

Comments

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