Mung Bean and Lotus Seed Dispelling Dampness and Health Soup
1.
Mix all the ingredients together!
2.
Wash it up several times! Soak in water for half an hour, and then wash again!
3.
Put it in the saucepan and prepare enough water!
4.
Stew the soup for 2.8 hours!
5.
Add sugar to the stew (appropriate)!
6.
Have a bowl!
7.
one more bowl!
8.
Eliminate dampness and keep in good health!
Tips:
I used this saucepan to stew a pot, which happened to be enough for a family of three. I prepared a pot for automatic stewing in the evening, and I can eat it the next morning. Water, sugar, right amount! I use my hands to hold the materials like this, one hand for this, and the other for the other, ha ha!