Mung Bean Lotus Seed Lily Porridge

Mung Bean Lotus Seed Lily Porridge

by Autumn is a fairy tale

5.0 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

3

In the midsummer of integrity, come to a bowl of mung bean lotus seed lily soup to clear away heat and detoxify, this soup is convenient and simple, it is definitely a lazy version!

Ingredients

Mung Bean Lotus Seed Lily Porridge

1. Assemble the main ingredients mung beans, lotus seeds, lilies, and rice to clean

Mung Bean Lotus Seed Lily Porridge recipe

2. Remove the green lotus core in the middle of the lotus seeds, add a proper amount of water and soak for 10 minutes

Mung Bean Lotus Seed Lily Porridge recipe

3. Pour about 1.8 liters of water into the porridge pot and boil. Do not pour out the soaked ingredients. Put the ingredients in the boiling water and re-boil and then spread the low heat.

Mung Bean Lotus Seed Lily Porridge recipe

4. Wash the orange peel and soak it with water

Mung Bean Lotus Seed Lily Porridge recipe

5. Boil for 20 minutes, turn off the heat and simmer for 30 minutes or longer

Mung Bean Lotus Seed Lily Porridge recipe

6. Re-boil the porridge after 30 minutes. At this time, the ingredients have been simmered. Cut the tangerine peel into the end, add 60 grams of brown sugar and cook until the sugar is completely melted.

Mung Bean Lotus Seed Lily Porridge recipe

Tips:

1. Remember to put in tangerine peel, when mung bean meets tangerine peel, the taste is punctual;
2. The amount of sugar is increased or decreased according to personal preference;
3. It saves gas when cooking porridge.

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