Mung Bean Pigeon Soup

Name: Mung Bean Pigeon Soup
Total time: 1 h 30 min
Yield: 4
Cuisine: Chinese
Ingredients: 1 piece pigeon; 300g Pork bone; 100g green beans; 2 pcs Candied dates; 2 pieces Tangerine peel

by True flower

5.0 (1)

Favorite

Difficulty

Easy

Time

1h 30m

Serving

4

The main ingredients of Mung Bean Pigeon Soup are mung beans and pigeons. Combining the two into a soup has a significant effect of cooling blood and detoxification. Mung beans are cool in nature and sweet in taste. They have the effects of clearing away heat, detoxifying, quenching thirst, diuresis and moisturizing. Pigeons are calm in nature, sweet and salty in taste, and have the effects of nourishing yin and strengthening yang, nourishing blood and nourishing qi, clearing heat and detoxifying.
Mung bean pigeon soup cooling blood detoxification effect is absolutely nothing to say, regular consumption of this soup can help eliminate toxins in the skin, detoxify skin dampness, blood poisoning and sores, leaving the skin clean and smooth.
When making mung bean and pigeon soup, it can also be used with ingredients such as tangerine peel, barley or lotus seeds. When matched with different ingredients, its effect will change accordingly, but its main effect is still cooling blood and detoxification.
Who should drink mung bean pigeon soup?
Mung bean pigeon soup can be consumed by normal people. It is especially suitable for people who suffer from irritation, pimples and prickly heat. It is also suitable for people who stay up late, smoke and drink too much, or who frequently wear makeup.

Ingredients

1 piece Pigeon
300g Pork Bone
100g Green Beans
2 pcs Candied Dates
2 pieces Tangerine Peel

Mung Bean Pigeon Soup

1. Pork bones are blanched and washed

2. Pigeon blanched and washed

3. Put it in the pot, add water, I cook for 4 people, add 4 bowls of water, and then add another bowl, boil it first on an open flame

4. Mung beans and tangerine peel soaked

5. The electric cooker is preheated in the soup-making mode, and the time can be increased or decreased with different soups.

6. First add two spoons of the boiling water in step 3, then pour the soup and water

7. Cover, press the quick boiling button, it will automatically extinguish after ten minutes, boil for 1.5 hours

8. Pour out the water used to soak the mung beans and add the mung beans when about 50 minutes are left.

9. Add some salt when drinking

Tips:
I use Supor Chinese blazing pottery electric cooker TG40YC1-60 to reduce open flame cooking, high temperature resistance of the inner pot, spherical circulation boiling, fast and slow boiling. This pot is suitable for this kind of soup that requires slow cooking. If an open flame, the amount of water is To increase