Mushroom and Choy Sum Chicken Feet Soup

Name: Mushroom and Choy Sum Chicken Feet Soup
Total time: 2 h
Yield: 4
Cuisine: Chinese
Ingredients: 12 Chicken feet; 350g Pork bone; 250g Fresh shiitake mushrooms; 250g Cabbage Heart; 4 slices ginger; Some shallot; Some salt; Some Wolfberry

by Moon Swallow

4.9 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

4

Chicken feet are commonly known as chicken feet. It has high nutritional value. It is rich in calcium and collagen. It can maintain potassium and sodium balance, eliminate edema, improve immunity, lower blood pressure, buffer anemia, and help growth and development. It is also rich in copper, which is an indispensable micronutrient for human health. The collagen rich in chicken feet can also moisturize the skin and has a better beauty effect.
The weather is getting colder and colder in autumn and winter. It is a good time for us to use the soup to nourish our body. I bought a few ingredients early this morning and started to work. It took 2.5 hours to simmer a pot of soup. I only added some salt to taste, but the taste was delicious and mellow. The shiitake mushrooms and cabbage sucked up the soup and tasted more delicious and smooth. The pork bones and chicken feet are simmered for a long time, and the flavors merge with each other. The chicken feet only need a light suction to remove the bone.

Ingredients

12 Chicken Feet
350g Pork Bone
250g Fresh Shiitake Mushrooms
250g Cabbage Heart
4 slices Ginger
Some Shallot
Some Salt
Some Wolfberry

Mushroom and Choy Sum Chicken Feet Soup

1. Use scissors to cut off the toes of the chicken feet and clean them.

Mushroom and Choy Sum Chicken Feet Soup recipe

2. Put an appropriate amount of water in a pot to boil, add an appropriate amount of green onions and 2 slices of ginger, and add the chicken feet to the water.

3. Rinse the chicken feet after flying in water and set aside.

4. The water in the pot is boiled again, and the cleaned pig bone flying water is added.

5. Remove the pork bones and rinse them for later use.

6. Cut off the stalks of the shiitake mushrooms, soak in water and wash, and cut each into quarters for later use.

7. Soak the cabbage heart in water for a while and wash it off.

8. Bring a pot of water to a boil, add chicken feet, pork bones, mushrooms, and ginger slices. Cook on medium heat for half an hour, and change to low heat for 1.5 hours.

9. Add the cabbage heart and continue to cook for half an hour, sprinkle in an appropriate amount of wolfberry, add an appropriate amount of salt to taste, turn off the heat and simmer for a while.

10. Serve it in a large bowl and start enjoying the deliciousness.

Tips:
1. Select the part of the cabbage close to the heart of the cabbage, or use the leaf part. Don't choose the cabbage bang. The cabbage bang is hard and not easy to cook, which will affect the taste and texture.
2. Add the choy sum and simmer for half an hour. Add the choy sum too early or stew for too long, the soup will become turbid.

3. If you use dried shiitake mushrooms, just soak about 20 grams.

4. Pork bones are best to choose spare ribs or fan bones with meat, which have less fat.