Mushroom and Choy Sum Chicken Feet Soup

Mushroom and Choy Sum Chicken Feet Soup

by Moon Swallow

4.9 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

4

Chicken feet are commonly known as chicken feet. It has high nutritional value. It is rich in calcium and collagen. It can maintain potassium and sodium balance, eliminate edema, improve immunity, lower blood pressure, buffer anemia, and help growth and development. It is also rich in copper, which is an indispensable micronutrient for human health. The collagen rich in chicken feet can also moisturize the skin and has a better beauty effect.
The weather is getting colder and colder in autumn and winter. It is a good time for us to use the soup to nourish our body. I bought a few ingredients early this morning and started to work. It took 2.5 hours to simmer a pot of soup. I only added some salt to taste, but the taste was delicious and mellow. The shiitake mushrooms and cabbage sucked up the soup and tasted more delicious and smooth. The pork bones and chicken feet are simmered for a long time, and the flavors merge with each other. The chicken feet only need a light suction to remove the bone.

Ingredients

Mushroom and Choy Sum Chicken Feet Soup

1. Use scissors to cut off the toes of the chicken feet and clean them.

Mushroom and Choy Sum Chicken Feet Soup recipe

2. Put an appropriate amount of water in a pot to boil, add an appropriate amount of green onions and 2 slices of ginger, and add the chicken feet to the water.

Mushroom and Choy Sum Chicken Feet Soup recipe

3. Rinse the chicken feet after flying in water and set aside.

Mushroom and Choy Sum Chicken Feet Soup recipe

4. The water in the pot is boiled again, and the cleaned pig bone flying water is added.

Mushroom and Choy Sum Chicken Feet Soup recipe

5. Remove the pork bones and rinse them for later use.

Mushroom and Choy Sum Chicken Feet Soup recipe

6. Cut off the stalks of the shiitake mushrooms, soak in water and wash, and cut each into quarters for later use.

Mushroom and Choy Sum Chicken Feet Soup recipe

7. Soak the cabbage heart in water for a while and wash it off.

Mushroom and Choy Sum Chicken Feet Soup recipe

8. Bring a pot of water to a boil, add chicken feet, pork bones, mushrooms, and ginger slices. Cook on medium heat for half an hour, and change to low heat for 1.5 hours.

Mushroom and Choy Sum Chicken Feet Soup recipe

9. Add the cabbage heart and continue to cook for half an hour, sprinkle in an appropriate amount of wolfberry, add an appropriate amount of salt to taste, turn off the heat and simmer for a while.

Mushroom and Choy Sum Chicken Feet Soup recipe

10. Serve it in a large bowl and start enjoying the deliciousness.

Mushroom and Choy Sum Chicken Feet Soup recipe

Tips:

1. Select the part of the cabbage close to the heart of the cabbage, or use the leaf part. Don't choose the cabbage bang. The cabbage bang is hard and not easy to cook, which will affect the taste and texture.
2. Add the choy sum and simmer for half an hour. Add the choy sum too early or stew for too long, the soup will become turbid.

3. If you use dried shiitake mushrooms, just soak about 20 grams.

4. Pork bones are best to choose spare ribs or fan bones with meat, which have less fat.

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