Mushroom Beef Sauce Baby Healthy Recipe
1.
Reference age: 10 months or more, for babies who are not allergic to the ingredients. Food preparation: 180g beef tenderloin, 35g onion, 35g carrot, 2g homemade dried shrimp powder, 3 shiitake mushrooms, 1 garlic clove, appropriate amount of starch, baby Little soy sauce cooking time: 30 minutes Difficulty analysis: elementary
2.
Peel and dice carrots, mince onions, and mince garlic.
3.
Mince beef tenderloin.
Tips: Beef must be chopped up to make it easier for the baby to chew. If it is too big, it will choke the baby. You can also muddy it with the help of a cooking machine!
4.
Cut the shiitake mushrooms into small cubes.
Tips: Shiitake mushrooms are rich in vitamins, have high activity, and are easily absorbed by the human body. The digestibility is as high as 80%. Shiitake mushrooms also contain a lot of glutamic acid and agaric acid, which is rare in food. The taste is especially delicious.
5.
Add minced garlic, shrimp skin powder, starch, baby soy sauce and appropriate amount of cooking oil, and stir well.
Tips: I grind shrimp skin powder with a cooking machine. It is a good natural calcium supplement for babies. Babies under one year old can't eat salt. It's better to use shrimp skin powder instead of seasoning. It's a must for a baby at home!
6.
Heat the pan with oil, pour in the well-mixed beef and stir-fry, low heat throughout.
7.
After discoloration, pour in diced onions and carrots and fry until they are broken.
8.
Pour in the diced shiitake mushrooms and continue to stir fry.
9.
Add some hot water.
10.
Just boil it until thick.
11.
Sprinkle some white sesame seeds to taste better.
Tips:
Nutritionist mother carefully matched
447 original baby food supplement recipes assortment