Mushroom Beef Sauce Baby Healthy Recipe

Mushroom Beef Sauce Baby Healthy Recipe

by Baby food supplement master

4.8 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

1

Hello dear, I am your good friend Recipe Jun. More than 400 complementary foods made for babies are included in my public account "Healthy Recipes for Baby", you can check them after paying attention! Including staple foods, soups, dishes, baking, snacks, diet therapy, etc., you no longer have to worry about what your baby eats!

As babies grow older, there are more and more complementary foods that they can enjoy, and white porridge and white rice alone can no longer satisfy their picky little mouths! As the guardian of the baby's health, the old mother will never let him be a partial or picky eater!

When the baby has a bad appetite, in addition to carefully observing teething or other discomforts, mothers should also reflect on whether they are lazy while making complementary foods! If you eat "similarly" every day, don't blame your baby for not liking it. Try the law of diminishing marginal effect everywhere!

Recently, the baby mother in the food supplement group is melancholy that the child doesn't like rice. I immediately thought of the various types of bibimbap in the supermarket. How many overtime days have I spent with me! Naturally, you have to eat "Mother's Brand" for your baby. Today, I developed a baby version of bibimbap artifact with super iron-supplemented beef. It is delicious and crying!

Ingredients

Mushroom Beef Sauce Baby Healthy Recipe

1. Reference age: 10 months or more, for babies who are not allergic to the ingredients. Food preparation: 180g beef tenderloin, 35g onion, 35g carrot, 2g homemade dried shrimp powder, 3 shiitake mushrooms, 1 garlic clove, appropriate amount of starch, baby Little soy sauce cooking time: 30 minutes Difficulty analysis: elementary

Mushroom Beef Sauce Baby Healthy Recipe recipe

2. Peel and dice carrots, mince onions, and mince garlic.

Mushroom Beef Sauce Baby Healthy Recipe recipe

3. Mince beef tenderloin.

Tips: Beef must be chopped up to make it easier for the baby to chew. If it is too big, it will choke the baby. You can also muddy it with the help of a cooking machine!

Mushroom Beef Sauce Baby Healthy Recipe recipe

4. Cut the shiitake mushrooms into small cubes.

Tips: Shiitake mushrooms are rich in vitamins, have high activity, and are easily absorbed by the human body. The digestibility is as high as 80%. Shiitake mushrooms also contain a lot of glutamic acid and agaric acid, which is rare in food. The taste is especially delicious.

Mushroom Beef Sauce Baby Healthy Recipe recipe

5. Add minced garlic, shrimp skin powder, starch, baby soy sauce and appropriate amount of cooking oil, and stir well.

Tips: I grind shrimp skin powder with a cooking machine. It is a good natural calcium supplement for babies. Babies under one year old can't eat salt. It's better to use shrimp skin powder instead of seasoning. It's a must for a baby at home!

Mushroom Beef Sauce Baby Healthy Recipe recipe

6. Heat the pan with oil, pour in the well-mixed beef and stir-fry, low heat throughout.

Mushroom Beef Sauce Baby Healthy Recipe recipe

7. After discoloration, pour in diced onions and carrots and fry until they are broken.

Mushroom Beef Sauce Baby Healthy Recipe recipe

8. Pour in the diced shiitake mushrooms and continue to stir fry.

Mushroom Beef Sauce Baby Healthy Recipe recipe

9. Add some hot water.

Mushroom Beef Sauce Baby Healthy Recipe recipe

10. Just boil it until thick.

Mushroom Beef Sauce Baby Healthy Recipe recipe

11. Sprinkle some white sesame seeds to taste better.

Mushroom Beef Sauce Baby Healthy Recipe recipe

Tips:

Nutritionist mother carefully matched
447 original baby food supplement recipes assortment

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