Mushroom Egg Soup
by Poetic rhyme
Favorite
Difficulty
Easy
Time
10m
Serving
2
It’s too hot in summer and has no appetite. Learn to make a very delicious soup, which is lighter and more nutritious! Edible effect
1. Improve the immune function of the body: Shiitake mushrooms can promote the production of T lymphocytes and increase the killing activity of T lymphocytes.
2. Delaying aging: The water extract of shiitake mushrooms has a clearing effect on hydrogen peroxide, and has a certain elimination effect on hydrogen peroxide in the body.
3. Anti-cancer and anti-cancer: The mushroom cap contains double-stranded ribonucleic acid. After entering the human body, it will produce interferon with anti-cancer effect.
4. Shiitake mushrooms contain purine, choline, tyrosine, oxidase and some nucleic acid substances, which can lower blood pressure, lower cholesterol, and lower blood lipids.
For people
suitable for majority of the people.
Taboo people
Patients with cold and dampness of the spleen and stomach, stagnation of qi, or skin itch are not to be taken.
Buying skills
Shiitake mushrooms are preferably those with strong fragrance, thick flesh, smooth surface and uniform size. The color is dark brown or yellowish brown, the surface of the mushroom is slightly hoarfrost, the folds are tight and white, and the handle is short and thick. It is best not to eat very large mushrooms, as they may be fattened by hormones. "
1. Improve the immune function of the body: Shiitake mushrooms can promote the production of T lymphocytes and increase the killing activity of T lymphocytes.
2. Delaying aging: The water extract of shiitake mushrooms has a clearing effect on hydrogen peroxide, and has a certain elimination effect on hydrogen peroxide in the body.
3. Anti-cancer and anti-cancer: The mushroom cap contains double-stranded ribonucleic acid. After entering the human body, it will produce interferon with anti-cancer effect.
4. Shiitake mushrooms contain purine, choline, tyrosine, oxidase and some nucleic acid substances, which can lower blood pressure, lower cholesterol, and lower blood lipids.
For people
suitable for majority of the people.
Taboo people
Patients with cold and dampness of the spleen and stomach, stagnation of qi, or skin itch are not to be taken.
Buying skills
Shiitake mushrooms are preferably those with strong fragrance, thick flesh, smooth surface and uniform size. The color is dark brown or yellowish brown, the surface of the mushroom is slightly hoarfrost, the folds are tight and white, and the handle is short and thick. It is best not to eat very large mushrooms, as they may be fattened by hormones. "
