Mushroom Egg Soup

Mushroom Egg Soup

by The joyful life of pyrotechnics

4.7 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Pleurotus ostreatus is rich in nutrients, complete in amino acid composition and rich in minerals. Pleurotus ostreatus contains a variety of vitamins and minerals that can improve human metabolism, strengthen physical fitness, and regulate autonomic nerve function. Therefore, it can be used as a nutritional product for frail patients. It can treat hepatitis, chronic gastritis, stomach and duodenal ulcers, and cartilage. Diseases, hypertension, etc. have curative effects. It also has a certain effect on lowering blood cholesterol and preventing and treating urethral calculi, and can regulate women's menopausal syndrome. Traditional Chinese medicine believes that oyster mushrooms are warm in nature and sweet in taste. It has the effects of chasing the wind, dispelling cold, and relaxing muscles and collaterals. It is used to treat waist and leg pain, numbness of hands and feet, and blocked muscles and collaterals. The proteoglycan in Pleurotus ostreatus has a strong inhibitory effect on cancer cells and can enhance the body's immune function. "

Ingredients

Mushroom Egg Soup

1. Remove the roots of the purchased oyster mushrooms and put them in water to wash off the sand.

Mushroom Egg Soup recipe

2. Tear the washed oyster mushrooms into small flowers by hand.

Mushroom Egg Soup recipe

3. Knock the soil eggs into a bowl, put a little salt and beat them evenly.

Mushroom Egg Soup recipe

4. Peel and chop garlic, chop chives into chopped green onions and set aside.

Mushroom Egg Soup recipe

5. Pour a proper amount of oil in the wok to heat up, add garlic and stir fry for a nice aroma.

Mushroom Egg Soup recipe

6. Add oyster mushrooms and stir fry for a while.

Mushroom Egg Soup recipe

7. Pour in a large bowl of water and boil.

Mushroom Egg Soup recipe

8. Add salt, chicken essence, and pepper.

Mushroom Egg Soup recipe

9. Pour in the egg liquid slowly and boil.

Mushroom Egg Soup recipe

10. Turn off the heat and sprinkle with chives.

Mushroom Egg Soup recipe

Tips:

The oyster mushrooms must be fried for a while and then boiled in water. I personally think that the soup cooked in this way is more delicious.

Comments

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