Mushroom Green Peas
by My name is a fish
Favorite
Difficulty
Easy
Time
10m
Serving
2
The mushrooms we are talking about today are very good ingredients. Mushrooms have a unique fragrance and can increase appetite. Mushrooms contain a lot of crude fiber, semi-fiber and lignin and other gastrointestinal substances that are difficult to digest, which can stimulate gastrointestinal peristalsis. It has a laxative effect. Mushrooms contain analgesic and calming ingredients. Mushrooms contain active substances for relieving cough and reducing phlegm. Mushrooms have a certain antitussive effect. The protein content in mushrooms is extremely high, and there are more active amino acids, which can promote the synthesis of synthetic immune proteins. , Enhance immunity, mushrooms can also promote calcium absorption. So in autumn, we are more suitable to eat more mushrooms. Braised, stir-fried, and soup can be used. Today, the fish shared with you is mushroom-fried green beans, which is a very simple and quick stir-fry. "
