Mutton Soup with Angelica and Red Dates

Name: Mutton Soup with Angelica and Red Dates
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 1 catty leg of lamb; 5g Angelica; 10 pcs Red dates; 3 sections Green onions; 3 slices ginger; 3 slices Dried hawthorn slices; 1 tablespoon salt

by Bean mommaomao

5.0 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

3

The main effects of Angelica are tonifying blood, promoting blood circulation, regulating menstruation and relieving pain, moisturizing dryness and smoothing the intestines. Angelica ginger and mutton soup, Angelica Jianzhong soup uses Angelica as the main medicine to treat women's postpartum wasting, so it can replenish deficiency and blood. Mutton soup contains very high iron, phosphorus and other substances, which is suitable for people with various types of anemia. Women and the elderly who lack blood and qi, are weak, and are weak after illness. You can eat more mutton soup to nourish qi and blood, nourish qi and yang, replenish qi, treat deficiency and soothe the nerves, invigorate the spleen and stomach, and invigorate the body.