Nanmei Tremella Soup

Nanmei Tremella Soup

by Xiancao'er

4.6 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

3

Nanmei seeds are called "Lanxiangzi" in Taiwan. It is the mature fruit of a plant called "Mountain Fragrant". It is the size of sesame, contained in the fruit, and the grains are plump and round. Soaking it in boiling water will quickly absorb water and expand. After ingested into the human body, it can promote intestinal peristalsis, cure constipation, remove intestinal garbage, and help digestion.

Ingredients

Nanmei Tremella Soup

1. Soak the white fungus in cold water

2. Nanmei seeds soaked in cold water

Nanmei Tremella Soup recipe

3. Wash the white fungus, add appropriate amount of cold water, boil on high heat, and cook for 30 minutes on medium heat

4. Add rock sugar

Nanmei Tremella Soup recipe

5. After the white fungus is boiled, add the wolfberry

6. Pour in the Nanmei seeds and put the cooked Nanmei Tremella Soup into a bowl and drink it.

Nanmei Tremella Soup recipe
Nanmei Tremella Soup recipe
Nanmei Tremella Soup recipe

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