Nepeta Porridge
1.
Ingredients: 10 grams of Nepeta, 40 grams of rice
2.
Soak the nepeta in water for more than 4 hours, so it is best to soak the porridge in the morning. Strain the water of nepeta, and cook porridge with nepeta.
>>It's okay to use Nepeta to make porridge directly, but Nepeta is like small branches, it is not convenient to eat.
3.
Add some water, boil the water, add nepeta, and boil again.
4.
Stir the rice a few times.
5.
Boil the porridge for 30 minutes until the rice is soft and sticky.
6.
There was no special taste, just like usual, the moisturizing thing silently ate the medicated food.
Tips:
This recipe has a supporting video. You can view it on the WeChat public account "Five Meals A Day". I am a national child nutritionist, familiar with the needs of healthy diets for infants and young children, and proficient in cooking.
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