Nettle Leaf Curry Beef Sauce

by Rui Erniang

4.8 (1)
Favorite
2

Difficulty

Normal

Time

30m

Serving

2

Because of the curry and chili, this dish has a slightly spicy taste. The nettle leaves are very delicious because they absorb the aroma of beef, without the roughness of wild vegetables.



The following information comes from Baidu:

Nettle contains 77.88 grams of water, 4.66 grams of crude protein, 0.62 grams of fat, 4.34 grams of crude fiber from Nettle leaves, and 9.64 grams of carbohydrates per 100 grams of young stems and leaves of nettle. It also contains high levels of inorganic salts such as iron and calcium, and is rich in carotene and vitamin C. It also contains more chlorophyll than any other vegetable.

Nettle is a perennial herb. It is mainly eaten with tender stems and leaves on the ground. It is rich in nutrients and unique. It can be used as a soup or cold dressing for filling. It can also be frozen or dehydrated for long-term storage.

The whole nettle herb can be used as medicine, and its taste is bitter, pungent, warm in nature, and slightly poisonous. It has the effects of dispelling wind, calming convulsions, and eliminating food and defecation. Indications of rheumatoid arthritis, postpartum convulsions, convulsions in children, sequelae of polio, high blood pressure, indigestion, and stool problems"

Nettle Leaf Curry Beef Sauce

1. Finely chop onion and garlic.

2. Heat up half a tablespoon of oil in a wok, add onion and garlic and fry for a few minutes until soft.

3. The nettle leaves are blanched and chopped.

4. Add the onions and stir fry for 2 minutes, then serve.

5. Put another 1 tablespoon of oil in the wok, add beef mince and stir fry.

6. After the minced beef has changed color, add curry powder, chili sauce and beef juice and stir well.

7. Add pepper and salt to taste.

8. Add onion nettle leaves and stir-fry well.

9. Add cornstarch to the water and mix well. Pour it into the pot with the cream and mix well.

10. Cover and simmer on low heat for 15 minutes, and finally try and season.

Tips:

Don't pick wild vegetables close to the roadside, because the pollution is too great.

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