No-bake Healthy Mid-autumn Mooncakes-----purple Sweet Potato and Yam Bean Paste Mooncakes

No-bake Healthy Mid-autumn Mooncakes-----purple Sweet Potato and Yam Bean Paste Mooncakes

by sunshinewinnie

4.9 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

The Mid-Autumn Festival is approaching every day. I made a relatively healthy bean paste moon cake. I tried white kidney bean paste this year. The taste is very good and the taste is very delicate. I like it very much.

Kidney Bean Paste is homemade. If you want to know the detailed production process, please click here http://home.meishichina.com/space-532464-do-blog-id-480650.html, which is briefly mentioned in this post.

This time I made purple sweet potato moon cakes, and also made yam moon cakes, and also made a mixed moon cake of purple sweet potato and yam. It is free to use and creative. People who only have one moon cake mold can't afford it.

The pure purple sweet potato used for the purple sweet potato mash, without adding sugar, condensed milk, milk powder, etc., personally thinks that this is healthier, and it is also well formed. There is no powder or anything in it when it is pressed, and it is easy to demould. "

No-bake Healthy Mid-autumn Mooncakes-----purple Sweet Potato and Yam Bean Paste Mooncakes

1. The cooked white kidney beans are stirred into a fine puree with a blender.

No-bake Healthy Mid-autumn Mooncakes-----purple Sweet Potato and Yam Bean Paste Mooncakes recipe

2. Pour the stirred bean paste into a saucepan, stir-fry on low heat, and feel the water evaporate. When it is a bit dry, add a small amount of oil and continue to fry. Add oil three times in total. Finally, when the resistance is getting bigger and bigger, put in the right amount of sugar and fry for a while. The prepared kidney bean paste is ready for use.

No-bake Healthy Mid-autumn Mooncakes-----purple Sweet Potato and Yam Bean Paste Mooncakes recipe

3. Wash the purple sweet potato and yam and steam them in a pot.

No-bake Healthy Mid-autumn Mooncakes-----purple Sweet Potato and Yam Bean Paste Mooncakes recipe

4. You can easily insert it with a chopstick, and the purple sweet potato and yam will be steamed. Peel the steamed purple sweet potato, press and sieve.

No-bake Healthy Mid-autumn Mooncakes-----purple Sweet Potato and Yam Bean Paste Mooncakes recipe

5. Pressed purple potato mash.

No-bake Healthy Mid-autumn Mooncakes-----purple Sweet Potato and Yam Bean Paste Mooncakes recipe

6. The yam is processed in the same way, peeled, pressed into a mud, and then put some powdered sugar according to your taste.

No-bake Healthy Mid-autumn Mooncakes-----purple Sweet Potato and Yam Bean Paste Mooncakes recipe

7. Take 1 part of purple potato mash, round and squash, then take 1 part of kidney bean paste, round and place in the purple potato.

No-bake Healthy Mid-autumn Mooncakes-----purple Sweet Potato and Yam Bean Paste Mooncakes recipe

8. Wrap it, put it in a mooncake mold and press out.

No-bake Healthy Mid-autumn Mooncakes-----purple Sweet Potato and Yam Bean Paste Mooncakes recipe

9. If it is made of pure yam, the same is true. The yam is pressed into a skin and then filled with kidney bean filling. If it is a mixed moon cake, for example, if you use purple sweet potato as the top color, first use 10 grams of purple sweet potato to press in the mold. Flatten it slightly, then wrap 20 grams of kidney bean filling with 20 grams of yam skin, then put it in the mold and press it.

No-bake Healthy Mid-autumn Mooncakes-----purple Sweet Potato and Yam Bean Paste Mooncakes recipe

10. Hybrid

No-bake Healthy Mid-autumn Mooncakes-----purple Sweet Potato and Yam Bean Paste Mooncakes recipe

11. Cut it open

No-bake Healthy Mid-autumn Mooncakes-----purple Sweet Potato and Yam Bean Paste Mooncakes recipe

Tips:

Ingredients: Homemade White Kidney Bean Paste with Purple Sweet Potato and Yam



Seasoning: powdered sugar



1. Purple potato mash and yam mash are actually sieving. They just need to be pressed into a mash. Complete sieving is a work that requires patience. In the end, I only sieved half of it, and the rest is pressed and mixed together. It tastes very delicate.



2. When I put sugar in the yam mud, the yam mud is already relatively cold, so I put powdered sugar. If the yam mud is still hot when you put the sugar, you can put ordinary white sugar directly.



3. The 50g mooncake mold I use, if it is a simple purple sweet potato mooncake or a yam mooncake, usually 20g filling and 30g skin are used. If it is made into two colors, use one color skin first , 10 grams, press in the moon cake mold, flatten, and then press in with 20 grams of leather bag and 20 grams of stuffing.

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