Non-smoked Cured Fish--oven Version

Non-smoked Cured Fish--oven Version

by Shui Qingqing

5.0 (1)
Favorite

Difficulty

Hard

Time

2h

Serving

2

No smoked preserved fish, no smoked preserved fish, healthy and pollution-free. In previous years, the cured fish and bacon for the Chinese New Year were all smoked. Although the smoked cured fish bacon is fragrant with smoke, it is still not good for health. Since I bought the oven, my family’s cured fish and bacon this year have been grilled, and the grilled is delicious. The grilled cured fish has a grilled aroma and is pollution-free. "

Ingredients

Non-smoked Cured Fish--oven Version

1. Prepare fish

Non-smoked Cured Fish--oven Version recipe

2. Cut the fish with a knife to make it easier to taste

Non-smoked Cured Fish--oven Version recipe

3. As shown

Non-smoked Cured Fish--oven Version recipe

4. In a basin

Non-smoked Cured Fish--oven Version recipe

5. Prepare rice wine, soy sauce, salt, chili noodles, cumin powder

Non-smoked Cured Fish--oven Version recipe

6. Pour into the fish

Non-smoked Cured Fish--oven Version recipe

7. Marinated for a day

Non-smoked Cured Fish--oven Version recipe

8. Brush the baking tray with oil to prevent it from sticking

Non-smoked Cured Fish--oven Version recipe

9. Marinated and spread on the baking tray

Non-smoked Cured Fish--oven Version recipe

10. Oil again

Non-smoked Cured Fish--oven Version recipe

11. Put in the oven

Non-smoked Cured Fish--oven Version recipe

12. Bake at 150 degrees for two hours, turn over and brush the oil on the way

Non-smoked Cured Fish--oven Version recipe

13. Delicious grilled fish

Non-smoked Cured Fish--oven Version recipe

Tips:

The different functions of the ovens of each family will also have different time and temperature for reference.

Comments

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