Noodles in Peanut Soup with Minced Meat

Noodles in Peanut Soup with Minced Meat

by The joyful life of pyrotechnics

4.6 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

In Pu'er's breakfast shop, almost every family sells peanut soup rice noodles and peanut soup rice noodles. The fragrant and smooth peanut soup is early for everyone, young and old. Peanuts have high nutritional value and are rich in fat and protein. It is determined that the fat content in peanuts is 44%-45%, the protein content is 24-36%, and the sugar content is about 20%. It also contains thiamine, riboflavin, niacin and other vitamins. The mineral content is also very rich, especially the amino acids necessary for the human body, which have the function of promoting the development of brain cells and enhancing memory.
Peanuts nourish and nourish and help prolong life, so folks also call it "longevity fruit", and together with soybeans are known as "plant meat" and "vegetarian meat". The nutritional value of peanuts is higher than that of grains, and it can be comparable to some animal foods such as eggs, milk, and meat. It contains a lot of protein and fat, especially the content of unsaturated fatty acid is very high, it is very suitable for the manufacture of various nutritious foods.
Peanuts can also promote the growth and development of the human body. The calcium content in peanuts is extremely high. Calcium is the main component of human bones. Therefore, eating more peanuts can promote the growth and development of the human body. "

Ingredients

Noodles in Peanut Soup with Minced Meat

1. Soak peanuts and rice in water for two hours at the same time.

Noodles in Peanut Soup with Minced Meat recipe

2. Put the soaked peanuts and rice into a food processor to make peanut paste.

Noodles in Peanut Soup with Minced Meat recipe

3. Wash the lean meat and chop into minced meat.

Noodles in Peanut Soup with Minced Meat recipe

4. Chop green onion and ginger, and chopped green onion leaves.

Noodles in Peanut Soup with Minced Meat recipe

5. Heat the wok, add edible oil to heat, add the chopped green onion and ginger to fry until fragrant, add the minced meat and stir-fry.

Noodles in Peanut Soup with Minced Meat recipe

6. After the minced meat is cooked, pour in the peanut paste.

Noodles in Peanut Soup with Minced Meat recipe

7. Add about 1000 ml of water to boil.

Noodles in Peanut Soup with Minced Meat recipe

8. After the peanut soup is boiled for two minutes, add an appropriate amount of salt and stir evenly to turn off the heat.

Noodles in Peanut Soup with Minced Meat recipe

9. Boil a pot of water in a boiling pot, cook the bottom noodles, remove the cooked noodles from the bowl, pour in the peanut soup, sprinkle with chopped green onion, and serve.

Noodles in Peanut Soup with Minced Meat recipe

Tips:

Add a little rice to the peanut butter to make the peanut soup smoother.

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