Noodles in Peanut Soup with Minced Meat

Name: Noodles in Peanut Soup with Minced Meat
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 100g Peanuts; 30g Rice; 100g Lean meat; 200g Dried noodles; Some Cooking oil; Some salt; Some shallot; Some ginger; Some garlic; Some chopped green onion

by The joyful life of pyrotechnics

4.6 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

In Pu'er's breakfast shop, almost every family sells peanut soup rice noodles and peanut soup rice noodles. The fragrant and smooth peanut soup is early for everyone, young and old. Peanuts have high nutritional value and are rich in fat and protein. It is determined that the fat content in peanuts is 44%-45%, the protein content is 24-36%, and the sugar content is about 20%. It also contains thiamine, riboflavin, niacin and other vitamins. The mineral content is also very rich, especially the amino acids necessary for the human body, which have the function of promoting the development of brain cells and enhancing memory.
Peanuts nourish and nourish and help prolong life, so folks also call it "longevity fruit", and together with soybeans are known as "plant meat" and "vegetarian meat". The nutritional value of peanuts is higher than that of grains, and it can be comparable to some animal foods such as eggs, milk, and meat. It contains a lot of protein and fat, especially the content of unsaturated fatty acid is very high, it is very suitable for the manufacture of various nutritious foods.
Peanuts can also promote the growth and development of the human body. The calcium content in peanuts is extremely high. Calcium is the main component of human bones. Therefore, eating more peanuts can promote the growth and development of the human body. "

Noodles in Peanut Soup with Minced Meat

1. Soak peanuts and rice in water for two hours at the same time.

2. Put the soaked peanuts and rice into a food processor to make peanut paste.

3. Wash the lean meat and chop into minced meat.

4. Chop green onion and ginger, and chopped green onion leaves.

5. Heat the wok, add edible oil to heat, add the chopped green onion and ginger to fry until fragrant, add the minced meat and stir-fry.

6. After the minced meat is cooked, pour in the peanut paste.

7. Add about 1000 ml of water to boil.

8. After the peanut soup is boiled for two minutes, add an appropriate amount of salt and stir evenly to turn off the heat.

9. Boil a pot of water in a boiling pot, cook the bottom noodles, remove the cooked noodles from the bowl, pour in the peanut soup, sprinkle with chopped green onion, and serve.