Nourishing and Dispelling Dampness Barley Peach Gelatin Soup

Nourishing and Dispelling Dampness Barley Peach Gelatin Soup

by Chao Nuan

4.9 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

In the summer, everyone might eat too much lunch at four or five o’clock. Your stomach might start to be hungry. It’s still early for dinner. Sometimes even if you are not hungry, the hot and boring atmosphere in the afternoon can make you drowsy. What to eat to relieve it, so I found a few recipes that are suitable for eating when I am hungry in the afternoon and when I am tired from work.

Ingredients

Nourishing and Dispelling Dampness Barley Peach Gelatin Soup

1. Prepare the ingredients, wash the barley, put it in the refrigerator and freeze for 2-3 hours, or soak it in water for 10 hours (please change the water in summer, so as not to make the soaked water taste too hot and waste the ingredients)

Nourishing and Dispelling Dampness Barley Peach Gelatin Soup recipe

2. Soak the peach gum in clean water for 12 hours in advance, soak it for about 5 hours, use a filter net to remove impurities;

Nourishing and Dispelling Dampness Barley Peach Gelatin Soup recipe

3. Put the peach gum and barley in the rice cooker and press the porridge button. After cooking, add the red dates and yellow rock sugar and simmer for 10 minutes.

Nourishing and Dispelling Dampness Barley Peach Gelatin Soup recipe

Tips:

Peach gum is more troublesome to handle, so be patient

Comments

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