Nourishing and Lipid-lowering Yam Slices

by Bottle 1318

4.7 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

3

Yam is sweet in taste and calm in nature. It has a good nourishing effect on the spleen and stomach.
Horned gourd is also called zucchini. It is rich in cellulose, which can accelerate gastrointestinal peristalsis and have a certain weight loss and lipid-lowering effect. It can promote the body to accelerate the secretion of insulin, effectively prevent and improve diabetes.

Ingredients

Nourishing and Lipid-lowering Yam Slices

1. Carrot slices

2. Sliced squash

3. Peeled and sliced yam

4. Put oil in the pot

5. After the oil is hot, add carrot slices and stir fry

6. Add yam pill and stir fry

7. Join Shisanxiang

8. Add sliced melon slices and stir fry

9. Pour fuel consumption

10. Add vinegar and stir well

11. Finally, add chicken essence

12. Out of the pot

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