Nourishing and Lipid-lowering Yam Slices

Name: Nourishing and Lipid-lowering Yam Slices
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 1/2 Horned melon; 1/2 root Yam; 1 piece carrot; 1 tablespoon Fuel consumption; 1 tablespoon Vinegar; 1 tablespoon Chicken Essence; 1 tablespoon Thirteen incense

by Bottle 1318

4.7 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

3

Yam is sweet in taste and calm in nature. It has a good nourishing effect on the spleen and stomach.
Horned gourd is also called zucchini. It is rich in cellulose, which can accelerate gastrointestinal peristalsis and have a certain weight loss and lipid-lowering effect. It can promote the body to accelerate the secretion of insulin, effectively prevent and improve diabetes.