Nourishing and Warming Stomach-sea Cucumber Millet Porridge

Name: Nourishing and Warming Stomach-sea Cucumber Millet Porridge
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: Both ends Sea cucumber; 50g Millet; 1 tablespoon salt; 1 tablespoon White pepper; 1 shallot; 1 piece ginger

by Sam Ye

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

Hello, everyone, I’m ginseng, medicine tonic is not as good as food tonic. As a great tonic ingredient, abalone fins are effective and needless to say. Sea cucumbers are highly nutritious and are loved by elderly pregnant women. Millet porridge is a very warm food. It can not only relieve stomach pain, but also treat and prevent some chronic diseases and reduce intestinal diseases. Today I will combine these two to make a simple but effective sea cucumber millet porridge!

Ingredients

Both ends Sea Cucumber
50g Millet
1 tablespoon Salt

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1 tablespoon White Pepper
1 Shallot

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1 piece Ginger

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Nourishing and Warming Stomach-sea Cucumber Millet Porridge

1. Add pure water to the pot and bring it to a boil

2. After the water is boiled, add millet, turn to low heat and simmer for 20 minutes after boiling

3. Sliced sea cucumber, shredded ginger, chopped green onion, and set aside

4. The millet will be boiled for 20 minutes to thicken, pour in the sea cucumber and ginger, and cook for another 10 minutes.

5. Finally add salt, white pepper, chopped green onion, seasoning

6. The sea cucumber millet porridge that nourishes the stomach is done.

Tips:
Tips for removing fishy after soaking sea cucumbers We need to add shredded ginger and green onion during the cooking process, which not only has the function of removing fishy, but also has the effect of increasing freshness. Ginger, spring onions, etc. are rich in volatile organic compounds, which have the same effect as wine. This is the reason why green onion and ginger can remove the fishy smell.