Nourishing Big Bone Soup

Name: Nourishing Big Bone Soup
Total time: 2 h
Yield: 3
Cuisine: Chinese
Ingredients: A Pig bone; Some American Ginseng; 1 piece Jujube; Some Small red dates; Some Wolfberry; Some shallot; 4 slices ginger; Some salt; Some Cooking Wine

by Daiwang's cute little Hanamaki

4.8 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

3

Pork bones are warm in nature, sweet and salty, and enter the spleen and stomach meridian, and have the effects of nourishing the spleen, moisturizing the intestines and stomach, promoting body fluid, enriching the body, nourishing the skin, nourishing the vital energy, nourishing blood and strengthening bones. Children often drink bone soup, which can timely supplement the necessary bone collagen and other substances necessary for the human body, enhance the hematopoietic function of bone marrow, and help the growth and development of bones. Adult drinking can delay aging.
Today I stewed the big bone soup with red dates and Chinese wolfberry, American ginseng and qi and blood soup. The red dates have a good sweetness.

Ingredients

A Pig Bone
Some American Ginseng
1 piece Jujube
Some Small Red Dates
Some Wolfberry
Some Shallot
4 slices Ginger
Some Salt
Some Cooking Wine

Nourishing Big Bone Soup

1. Soak and wash

2. Wash the pot under cold water

3. Scallion ginger cooking wine big bone cold water pot boil

4. boiled

5. Remove and wash

6. Put cold water in the pot

7. Boil for an hour, add jujubes and small red dates, wait for the jujube to cook, then take it out and keep the small red dates and continue cooking

8. Almost put in American ginseng and wolfberry in the last ten minutes. The fragrance has come out. Haha. The color of the photo and the actual product are different. The actual color is better.

Tips:
1. When the pork bones are cleaned and blanched, they should be boiled a little bit, and there will be more blood foam in them.
2. The jujube is ripped apart and thrown in for a taste. It will be bad when it is fished out. Of course, don’t throw it and eat it yourself.