Nourishing Big Bone Soup

by Senyu Baking

4.9 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

Bone soup is definitely a good thing for all ages. In addition to calcium, it is also rich in iron, phosphorus, visco-like elements, collagen and other substances that are nutritious, nourishing and healthy to the human body. It was named "one of the world's top six healthy drinks" by UNESCO. "

Ingredients

Nourishing Big Bone Soup

1. Boil the bones in the pot to remove the blood, wash with cold water and set aside

2. Peel the lotus root and cut into large pieces for later use

3. Add appropriate amount of water to the casserole and add the big bones and lotus root

4. Right amount of jujube

5. Right amount of dried longan

6. Moderate wolfberry

7. A little vinegar, boil over high heat

8. Skim the froth again, turn to medium-low heat and simmer for about an hour

9. Add some salt to taste and turn off the heat

10. Finished picture

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