Nourishing Big Bone Soup

Nourishing Big Bone Soup

by Senyu Baking

4.9 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

Bone soup is definitely a good thing for all ages. In addition to calcium, it is also rich in iron, phosphorus, visco-like elements, collagen and other substances that are nutritious, nourishing and healthy to the human body. It was named "one of the world's top six healthy drinks" by UNESCO. "

Ingredients

Nourishing Big Bone Soup

1. Boil the bones in the pot to remove the blood, wash with cold water and set aside

Nourishing Big Bone Soup recipe

2. Peel the lotus root and cut into large pieces for later use

Nourishing Big Bone Soup recipe

3. Add appropriate amount of water to the casserole and add the big bones and lotus root

Nourishing Big Bone Soup recipe

4. Right amount of jujube

Nourishing Big Bone Soup recipe

5. Right amount of dried longan

Nourishing Big Bone Soup recipe

6. Moderate wolfberry

Nourishing Big Bone Soup recipe

7. A little vinegar, boil over high heat

Nourishing Big Bone Soup recipe

8. Skim the froth again, turn to medium-low heat and simmer for about an hour

Nourishing Big Bone Soup recipe

9. Add some salt to taste and turn off the heat

Nourishing Big Bone Soup recipe

10. Finished picture

Nourishing Big Bone Soup recipe

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