Nourishing Blood, Nourishing Qi and Health Tea
1.
Wash 3 red dates with water and remove the pits.
2.
Xiyu Meinongle wild wolfberry, no contamination, no additives, thick flesh. Use it to make a pot of tea: nourishing blood and nourishing qi and health tea, pure taste, natural sweetness, healthy and nutritious, and a good look!
3.
Rinse 10 grams of Chinese wolfberry berries with cold boiled water and drain.
4.
Put 10 grams of pitted red dates, Beiqi, and Chinese wolfberry.
5.
Pour all into the pot and pour in 500ml hot water.
6.
Cover and drink when the body of the pot becomes warm. Wolfberry can be taken all year round, porridge in winter and tea in summer.
7.
After being soaked, the wolfberry becomes much bigger, and the meaty ones are sweet in the mouth and endless aftertaste.
Tips:
Wash 3 red dates with cold water and remove the core to prevent dryness.