Loach and Chestnut Soup

by Jiuyuesan

4.8 (1)
Favorite
6

Difficulty

Easy

Time

2h

Serving

2

Loach is a common aquatic product on people's table. The nutritional value of loach is very high. It is cold in nature. In addition to being edible, it also has high medicinal value. Loach is rich in protein, vitamins and some trace elements necessary for the human body, and is especially suitable for the elderly and cardiovascular patients.

Loach and Chestnut Soup

1. Prepare the loach, salt it to death, wash and set aside

2. Go belly

3. Remove the head, use it to rinse the fish maw and intestines, and wash away the mucus on the skin

4. Chopped chestnuts

5. Prepare Beiqi, red dates and ginger slices

6. Pour all the ingredients except for the loach into the pot, 5 bowls of water, boil on high heat until the water boils, then let the herbs taste dull for half an hour, then add the loach, simmer for 40 minutes

7. Add some salt and enjoy

Tips:

The mucus on the epidermis of the loach must be washed clean

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