Loach and Chestnut Soup

Name: Loach and Chestnut Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 250g loach; 6 pcs Red dates; 10 pcs chestnut; 5 bowls water; 3 slices ginger; Some salt; 1 teaspoon White wine; 10g Beiqi

by Jiuyuesan

4.8 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Loach is a common aquatic product on people's table. The nutritional value of loach is very high. It is cold in nature. In addition to being edible, it also has high medicinal value. Loach is rich in protein, vitamins and some trace elements necessary for the human body, and is especially suitable for the elderly and cardiovascular patients.

Ingredients

250g Loach
6 pcs Red Dates
10 pcs Chestnut
5 bowls Water
3 slices Ginger
Some Salt
1 teaspoon White Wine
10g Beiqi

Loach and Chestnut Soup

1. Prepare the loach, salt it to death, wash and set aside

2. Go belly

3. Remove the head, use it to rinse the fish maw and intestines, and wash away the mucus on the skin

4. Chopped chestnuts

5. Prepare Beiqi, red dates and ginger slices

6. Pour all the ingredients except for the loach into the pot, 5 bowls of water, boil on high heat until the water boils, then let the herbs taste dull for half an hour, then add the loach, simmer for 40 minutes