Nourishing Kidney and Removing Dampness Black Soy Milk

by Food·Color

5.0 (1)
Favorite
2

Difficulty

Easy

Time

2h

Serving

2

In fact, I am very puzzled, why are Poria and Barley in this kidney-tonifying grains recipe?
Black bean has the reputation of "Kidney Valley", and its role in invigorating the kidney has long been known to everyone. Yam is also very easy to understand. It helps the kidney and strengthens the essence. I have already said that. Barley and Poria are mostly used for dampening and strengthening the spleen. Why are they in this kidney-tonifying prescription? Should this prescription be called tonifying the kidney and promoting dampness more accurately?
This soy milk has less bean flavor, but it seems more of Poria? Maybe it's the taste of yam? Suddenly, there was something indistinguishable. . . "

Ingredients

Nourishing Kidney and Removing Dampness Black Soy Milk

1. Ingredients: 30 grams of Chinese yam, 20 grams of black beans, 20 grams of Poria cocos, 20 grams of barley, 2 jujubes, 1500 ml of water

2. Wash all materials except red dates to control water,

3. Pour into a bowl and soak with water until the hair rises.

4. Wash the red dates and remove the pits, and set aside.

5. Put the filter cloth on the filter frame and put it into the tofu machine beating bucket,

6. Pour all the ingredients,

7. Add water,

8. Close the lid,

9. Put it into the base, and the card is good.

10. Activate the soy milk function.

11. When the beating is over, remove the beating bucket

12. Uncover,

13. Remove the filter frame,

14. Pour out.

Tips:

The water consumption can be adjusted according to your preference.
When drinking, you can add sugar to taste according to your own taste.

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