Nourishing Lotus Root Soup

Nourishing Lotus Root Soup

by Sheep kitchen

4.9 (1)
Favorite
1

Difficulty

Easy

Time

10m

Serving

2

Lotus root is rich in vitamin C and minerals. It has medicinal effects and is beneficial to the heart. It has the effect of promoting metabolism and preventing rough skin. It is made into powder from lotus root, which can eliminate food and relieve diarrhea, appetite and clear away heat, nourish and prevent internal bleeding. It is a good liquid food and nourishing Jiazhen for women, children, children and the frail and sick. In fact, fresh lotus root can also be used as lotus root noodles.

Ingredients

Nourishing Lotus Root Soup

1. Wash lotus root

Nourishing Lotus Root Soup recipe

2. Peel and wash, cut into pieces

Nourishing Lotus Root Soup recipe

3. Put it into the cooking cup, add appropriate amount of water

Nourishing Lotus Root Soup recipe

4. Stir it into a delicate lotus root juice, pour it into the pot

Nourishing Lotus Root Soup recipe

5. Boil on low heat, stirring while cooking, to prevent the bottom from getting muddy

Nourishing Lotus Root Soup recipe

6. When the soup becomes thick and there is resistance when stirring, it is okay to serve, pour some sugar and sweet-scented osmanthus to eat

Nourishing Lotus Root Soup recipe

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