Nourishing Lung Nourishing Soup
1.
Soak the white fungus in water, pick small flowers, the smaller the better
2.
Put the white fungus into the pressure cooker and pour a little more water
3.
Use a pressure cooker to press the white fungus for about 40 minutes
4.
Prepare white radish pear and wash
5.
garlic. Garlic can nourish the lungs and relieve coughs. Drinking garlic and boiled water with rock sugar can cure cough well.
6.
Lily, lotus seeds soak hair.
7.
Garlic smashed, Sydney pear cut into 1cm cubes
8.
Cut white radish into 1cm cubes
9.
Prepare rock candy
10.
Soak the wolfberry, wash it, and set aside
11.
Tremella after more than 40 minutes
12.
Put all the Sydney, white radish, lotus seeds, lily, rock sugar and garlic into the pot. Seeing tangerine peel, I added some in casually. If you don’t have it, you can skip it
13.
Pressure cooker for another 30 minutes
14.
Finally put in wolfberry and serve
Tips:
① I choose lotus seeds that are not peeled off and cored. I like natural things. They are cleaned and the nutrients will be lost. The lotus seed core is slightly bitter, you can remove the heat, so that the boiled lotus core will not taste bitter. \n②The soup color is not white because I added lotus seeds without peeling, if white lotus seeds are used, the final soup color is white.
