Nourishing Stomach Fuling Black Sesame Yam Paste

Nourishing Stomach Fuling Black Sesame Yam Paste

by Food·Color

5.0 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

When it comes to black sesame seeds, I immediately think of liver, kidney, and hair. Unexpectedly, it would appear in this five-grain recipe for nourishing the stomach.
Needless to say, the function of Poria yam to invigorate the spleen is only concerned with their taste. The taste of tuckahoe itself is actually not very good, and it has always been unwilling to eat tuckahoe alone. Seeing the amount of Poria in this recipe, I can’t help but feel a little worried, will the taste of Poria be too much? Thinking about black sesame seeds, this amount is not small. Black sesame seeds are originally fragrant, which is probably able to overshadow the taste of tuckahoe. really. . . . Not only the taste of black sesame seeds, but also its color. . . "

Ingredients

Nourishing Stomach Fuling Black Sesame Yam Paste

1. Ingredients: 30g black sesame seeds, 30g poria cocos, 180g iron yam, 2 jujubes, 1500ml water

Nourishing Stomach Fuling Black Sesame Yam Paste recipe

2. Soak the tuckahoe with water until the hair rises,

Nourishing Stomach Fuling Black Sesame Yam Paste recipe

3. Wash the jujube, remove the pit, and cut into small cubes.

Nourishing Stomach Fuling Black Sesame Yam Paste recipe

4. Wash the yam and cut into small cubes.

Nourishing Stomach Fuling Black Sesame Yam Paste recipe

5. Put the filter cloth on the filter frame and put it into the tofu machine beating bucket.

Nourishing Stomach Fuling Black Sesame Yam Paste recipe

6. Pour all the ingredients,

Nourishing Stomach Fuling Black Sesame Yam Paste recipe

7. Add water.

Nourishing Stomach Fuling Black Sesame Yam Paste recipe

8. Close the lid,

Nourishing Stomach Fuling Black Sesame Yam Paste recipe

9. Put it into the base, and the card is good.

Nourishing Stomach Fuling Black Sesame Yam Paste recipe

10. Activate the soy milk function.

Nourishing Stomach Fuling Black Sesame Yam Paste recipe

11. When the beating is over, remove the beating bucket

Nourishing Stomach Fuling Black Sesame Yam Paste recipe

12. Uncover,

Nourishing Stomach Fuling Black Sesame Yam Paste recipe

13. Remove the filter frame and mix the slurry,

Nourishing Stomach Fuling Black Sesame Yam Paste recipe

14. Pour out.

Nourishing Stomach Fuling Black Sesame Yam Paste recipe

Tips:

The water consumption can be adjusted according to your preference.
When drinking, you can add sugar to taste according to your own taste.
The iron rod yam can be replaced with 30 grams of yam.

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