Nourishing Stomach Fuling Black Sesame Yam Paste

Name: Nourishing Stomach Fuling Black Sesame Yam Paste
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 30g Black sesame; 30g Poria; 180g Iron Bar Yam; 2 pcs Jujube; 1500ml water

by Food·Color

5.0 (1)

Favorite

Difficulty

Easy

Time

Serving

When it comes to black sesame seeds, I immediately think of liver, kidney, and hair. Unexpectedly, it would appear in this five-grain recipe for nourishing the stomach.
Needless to say, the function of Poria yam to invigorate the spleen is only concerned with their taste. The taste of tuckahoe itself is actually not very good, and it has always been unwilling to eat tuckahoe alone. Seeing the amount of Poria in this recipe, I can’t help but feel a little worried, will the taste of Poria be too much? Thinking about black sesame seeds, this amount is not small. Black sesame seeds are originally fragrant, which is probably able to overshadow the taste of tuckahoe. really. . . . Not only the taste of black sesame seeds, but also its color. . . "

Ingredients

Nourishing Stomach Fuling Black Sesame Yam Paste

1. Ingredients: 30g black sesame seeds, 30g poria cocos, 180g iron yam, 2 jujubes, 1500ml water

2. Soak the tuckahoe with water until the hair rises,

3. Wash the jujube, remove the pit, and cut into small cubes.

4. Wash the yam and cut into small cubes.

5. Put the filter cloth on the filter frame and put it into the tofu machine beating bucket.

6. Pour all the ingredients,

7. Add water.

8. Close the lid,

9. Put it into the base, and the card is good.

10. Activate the soy milk function.

11. When the beating is over, remove the beating bucket

12. Uncover,

13. Remove the filter frame and mix the slurry,

14. Pour out.

Tips:
The water consumption can be adjusted according to your preference.
When drinking, you can add sugar to taste according to your own taste.
The iron rod yam can be replaced with 30 grams of yam.