Nourishing Stomach in Winter--red Jujube Longan Porridge

Nourishing Stomach in Winter--red Jujube Longan Porridge

by Moshang 0_0

4.7 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

This porridge has the effect of relieving the mind and nourishing the spleen, strengthening the spleen and nourishing blood.
Ingredients Efficacy Longan: Longan is commonly known as longan, that is, longan is also longan. Longan can nourish the heart and spleen, nourish blood and soothe the nerves. Indications of deficiency of qi and blood, heart palpitations, insomnia, forgetfulness, blood deficiency and chlorosis, post-illness conditioning, old and weak health. It has the functions of nourishing yin and kidney, nourishing qi, nourishing the lungs, appetizing and replenishing the spleen. It can be used to treat post-ill weakness, anemia, chlorosis, neurasthenia, and postpartum blood loss. Nourishing blood and tranquilizing the nerves 4. Relaxing medicinal properties This porridge is especially suitable for teenagers, elderly and women. "

Ingredients

Nourishing Stomach in Winter--red Jujube Longan Porridge

1. Choose the ingredients you need.

Nourishing Stomach in Winter--red Jujube Longan Porridge recipe

2. Put all the ingredients in the soup pot and wash them.

Nourishing Stomach in Winter--red Jujube Longan Porridge recipe

3. Put in the right amount of water and bring to a boil.

Nourishing Stomach in Winter--red Jujube Longan Porridge recipe

4. The fire boiled.

Nourishing Stomach in Winter--red Jujube Longan Porridge recipe

5. Turn off the fire after simmering for an hour.

Nourishing Stomach in Winter--red Jujube Longan Porridge recipe

6. You can put some sugar if you like. What i do is original

Nourishing Stomach in Winter--red Jujube Longan Porridge recipe

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