Nourishing Stomach, Red Date and Pork Belly Soup

Nourishing Stomach, Red Date and Pork Belly Soup

by Dark blue millet porridge

4.6 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

3

There are two days left to 2016 Mother's Day. Let’s talk about this soup to pay tribute to my mother! This stomach-nourishing pork belly soup with red dates is my mother’s best soup. Every time I go home, my mother will stew the pig belly soup with red dates!

Ingredients

Nourishing Stomach, Red Date and Pork Belly Soup

1. Clean the pork belly. (Tips for cleaning the pork belly: When the pork belly is first bought, there is a lot of mucus on the surface of the pork belly. It must be cleaned, otherwise there will be a strange smell. Rinse it with clean water first, and then use dry starch or Rub the ginger powder twice, and clean the inside and outside of the pork belly!)

Nourishing Stomach, Red Date and Pork Belly Soup recipe

2. Prepare ingredients, clean them, and set aside;

Nourishing Stomach, Red Date and Pork Belly Soup recipe

3. Put the cleaned pork belly into the pressure cooker, and put half of the red dates, ginger and Huadiao wine into the pork belly;

Nourishing Stomach, Red Date and Pork Belly Soup recipe

4. Red dates, ginger and the other half of Huadiao wine are placed outside the pork belly;

Nourishing Stomach, Red Date and Pork Belly Soup recipe

5. Add an appropriate amount of water, and the water must flow over the surface of the pork belly. You can add more water at one time;

Nourishing Stomach, Red Date and Pork Belly Soup recipe

6. Cover the pot, cook on high heat, wait for the pressure cooker to get steam (beeps), then cook on high heat for 20 minutes. Turn off the fire

Nourishing Stomach, Red Date and Pork Belly Soup recipe

7. After the pressure cooker is exhausted, open the lid, add wolfberry and appropriate amount of brown sugar according to personal taste. Recover the lid and press it on high heat for another 20 minutes;

Nourishing Stomach, Red Date and Pork Belly Soup recipe

8. After the pressure cooker is exhausted, you can cook it out! If you feel that the soup is a bit too much, you can open the lid and heat up the soup! Use kitchen scissors to cut the pork belly into small pieces for easy consumption!

Nourishing Stomach, Red Date and Pork Belly Soup recipe

Tips:

Pork belly contains protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron, etc. It has the effects of replenishing deficiency and strengthening the spleen and stomach. It is suitable for people with blood deficiency and weak body.

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