Nourishing The Lungs and Replenishing Qi-pumpkin Paste

Nourishing The Lungs and Replenishing Qi-pumpkin Paste

by Of the little wolf

4.8 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Pumpkin paste is a kind of porridge that often appears during dinner in our family these days, not only because it is convenient to make, time-saving and labor-saving, but also because pumpkin is a seasonal dish. Now it’s just stepping into the fall. It is said that autumn pumpkins are the most delicious in autumn. If adults eat pumpkins often, they will have smooth stools, plump skin, especially for women, and also have a beauty effect. Children eating pumpkins can also increase rich vitamin A. , Vitamin E can enhance the immunity of children, and it is beneficial to improve the symptoms of autumn dryness. Pumpkin is the main source of vitamin A and has high nutritional value. In addition to making soup and paste, you can also cook porridge, steam, boil, and cook rice. "

Ingredients

Nourishing The Lungs and Replenishing Qi-pumpkin Paste

1. Preparation materials: pumpkin. (This time the pure pumpkin paste is made, so the amount of pumpkin will be more.)

Nourishing The Lungs and Replenishing Qi-pumpkin Paste recipe

2. After peeling the pumpkin, cut into small pieces.

Nourishing The Lungs and Replenishing Qi-pumpkin Paste recipe

3. Prepare the soymilk maker, pour the pumpkin chunks into the soymilk maker.

Nourishing The Lungs and Replenishing Qi-pumpkin Paste recipe

4. Pour in an appropriate amount of clean water, about 1.2L at the highest water level.

Nourishing The Lungs and Replenishing Qi-pumpkin Paste recipe

5. Turn on the power and select the corn juice file to start.

Nourishing The Lungs and Replenishing Qi-pumpkin Paste recipe

6. The fragrant and sweet pumpkin paste will be ready after ten minutes.

Nourishing The Lungs and Replenishing Qi-pumpkin Paste recipe

Tips:

1. If you like a sweeter taste, you can add an appropriate amount of honey or rock sugar according to your personal taste.

2. If you don't want to use so many pumpkins at one time, you can also add an appropriate amount of glutinous rice and pumpkin to make a paste, the taste will be more fragrant and thick.

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