Nourishing Yin and Clearing Heat with Bamboo Fungus Black Chicken Soup

Name: Nourishing Yin and Clearing Heat with Bamboo Fungus Black Chicken Soup
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 Black-bone chicken; 10g, don’t have to worry about the weight, about 10 sticks will do Dictyophora

by Bobo's Diary

4.6 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

This soup is light and delicious, nourishes yin and clears away heat, nourishes the liver and kidneys, calms the mind and strengthens the body, and is suitable for the whole family to drink.
Dictyophora is a precious edible fungus, historically listed as a "court tribute", as a famous national banquet in modern times, it is rich in nutrients, rich in fragrance, and delicious in taste. It has been listed as one of the "eight treasures of grass" since ancient times.
Bamboo fungus has health care effects on high blood pressure, neurasthenia, gastrointestinal diseases, etc. It also has the effects of nourishing and strengthening, replenishing qi and brain, calming the mind and body; replenishing qi and nourishing yin, moisturizing the lungs and relieving cough, clearing heat and removing dampness. In addition, bamboo fungus It can protect the liver and reduce the accumulation of fat in the abdominal wall. It has the effect of "scraping".

Ingredients

1 Black-bone Chicken
10g, don’t have to worry about the weight, about 10 sticks will do Dictyophora

Nourishing Yin and Clearing Heat with Bamboo Fungus Black Chicken Soup

1. The bamboo fungus is soaked in light salt water to remove the round holes on the feet.

Nourishing Yin and Clearing Heat with Bamboo Fungus Black Chicken Soup recipe

2. Cut the black-bone chicken into pieces with flying water, and wash with clean water to remove the foam (if you are worried about the quality of the chicken and fear of fishy, add cooking wine in the boiling water pot).

3. Bring black-bone chicken, ginger slices and cold water to a boil, add bamboo fungus and cook for 30 minutes, then add salt.

4. Let's take a look at the growing bamboo fungus, and I took some pictures for everyone to popularize science. By the way, I also had a picking addiction. Look at the fresh bamboo fungus, like lace, very cute!

5. When it grows to this shape, it's time to pick it. Take it off and peel it off, and its umbrella will continue to open until it looks like a picture of lace.

Tips:
If it is tender black-bone chicken, it can be boiled for half an hour. The old hen should increase the cooking time. The soup should be light, and oil and other seasonings should not be added. Depending on your taste, add red dates, wolfberry, dangshen and other ingredients.