Codonopsis and Angelica Black Chicken Soup

Name: Codonopsis and Angelica Black Chicken Soup
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 1 Black-bone chicken; 10g Angelica; 15g Codonopsis; 5g Red dates; A large piece ginger; Some Rice or sticky rice; Some salt; a little Cooking oil

by Healthy food

4.9 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

3

The efficacy of Angelica:
Moderate-enriching blood and promoting blood circulation, regulating menstruation and relieving pain, moistening the intestines and laxative. It is used for blood deficiency and chlorosis, dizziness, palpitations, irregular menstruation, amenorrhea, dysmenorrhea, deficiency and cold abdominal pain, dry intestinal constipation, rheumatic arthralgia, fall flutter injury, carbuncle sore.
West-Angelica has good effects on diseases of the uterus, cardiovascular system, blood system and so on.
Codonopsis:
Middle-Codonopsis has the effects of nourishing the middle and nourishing qi, invigorating the spleen and lungs. Used for spleen and lung weakness, shortness of breath, heart palpitations, lack of food, loose stools, cough due to deficiency of asthma, internal heat and thirst.
West-Codonopsis has anti-gastric mucosal damage, which is related to its enhancement of mucosal cytoprotection and gastric mucosal barrier function. Its inhibitory effect on gastric mucosal damage factors such as gastric acid and pepsin is also the mechanism of Codonopsis antiulcer. one.

Ingredients

1 Black-bone Chicken
10g Angelica
15g Codonopsis
5g Red Dates
A large piece Ginger
Some Rice Or Sticky Rice
Some Salt
a little Cooking Oil

Codonopsis and Angelica Black Chicken Soup

1. 1 Add some oil to the rice or glutinous rice and soak in water for 30-60 minutes. If you use glutinous rice, don’t add oil, because glutinous rice itself is oily. Clean the black-bone chicken, chop off the chicken feet, cut your nails, put the angelica codonopsis and yam ginger on the cloth In the package, wash the chestnuts and red dates and set aside;

Codonopsis and Angelica Black Chicken Soup recipe

2. 2 Stuff the soaked rice, 2-3 chestnuts, and 3 red dates into the belly of the black-bone chicken, then fix it with a toothpick. Note that the rice should not be stuffed too full, otherwise it will not be able to absorb the soup, it will be particularly dry;

3. 3 Put the processed black-bone chicken, chicken feet, cloth bag, the rest of the chestnuts and red dates in a cast iron pot or a casserole or a crock pot, add water to submerge the chicken, bring to a boil on high heat, skim the foam and simmer on a low fire. Until the soup is milky white and the chicken is soft and rotten;

4. 4 Remove the cloth bag after cooking, and sprinkle some salt in the soup before eating. Sometimes I eat the meat lightly, sometimes with seafood soy sauce. This is just casual.

5. Finally enjoy the delicious, nourishing qi, nourishing blood, nourishing face and beauty