Nourishing Yin and Nourishing Lungs--sea Coconut Pork Rib Soup

Name: Nourishing Yin and Nourishing Lungs--sea Coconut Pork Rib Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 500g Ribs; Some Sea Coconut; Some Wolfberry; Some Red dates; Some salt

by cherrypong

5.0 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

Sea coconut is a common soup in summer. It has the functions of nourishing yin and lungs, removing dryness and clearing away heat, moistening the lungs and relieving coughs.
Ribs have high nutritional value, and have the effects of nourishing yin and strengthening yang, nourishing essence and blood. The soup is boiled with green onions and some corresponding seasonings. After cooking, it is very delicious and nutritious.
The above information is queried by Baidu (*^__^*). It can be seen that the sea coconut and ribs are both nourishing yin and lungs, and nourishing the body.
I stewed sea coconut ribs soup at home on the weekend. It is very sweet and a clear soup that is suitable for summer. The preparation steps are also very simple!
I have always felt that girls can't live without soup and drink more soup to make their skin softer. "

Ingredients

500g Ribs
Some Sea Coconut
Some Wolfberry
Some Red Dates
Some Salt

Nourishing Yin and Nourishing Lungs--sea Coconut Pork Rib Soup

1. Let’s take a look at the raw material map. Soak the fresh ribs in clean water first, and then pour out the bleeding water; wash the sea coconuts and soak them in hot water for about an hour (I use sliced dried sea coconuts, which are sold in general medicinal shops. ); Red dates and wolfberry are washed and set aside.

Nourishing Yin and Nourishing Lungs--sea Coconut Pork Rib Soup recipe

2. Put an appropriate amount of water in the pot, then pour the soaked sea coconut, together with the soaking water, soaking in advance is to make it easier to taste when simmering; after the sea coconut is boiled, put in the ribs and continue to boil on high heat. Finally, add red dates and goji berries, turn to low heat and simmer for 40-60 minutes.

3. After the stew is done, add appropriate amount of salt to taste according to personal taste; this is a photo taken when the stew is just cooked, it is steaming!